Top 5 “longevity” vegetables are popular in the world, have many magical uses but Vietnamese people do not know how to eat them

Grows wild in gardens, along roadsides and is considered as wild vegetables and fruits, vegetables such as: purslane, sturgeon, crabapple… are popular in many countries and have many very good uses.

Crab crab vegetables

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In Vietnam, many people consider this vegetable to be a weed, growing wild, only as fodder for livestock, but they do not know that this vegetable also has medicinal effects.

In some countries, spinach is very popular, often used to make many dishes because of its miraculous medicinal benefits. Active ingredients extracted from Crab leaves have anti-inflammatory, pain-relieving, antibacterial effects. Crab leaves also make medicine to treat abdominal pain, abscesses, acne, scalds, gout, rheumatism…

In the Philippines, people use crab claw leaves to treat boils and ulcers. People in China and Brazil use the juice of crabs to treat conjunctivitis. The Javanese people use this vegetable to treat malaria, headaches, etc.

purslane

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Up to now, only a few Vietnamese people use purslane to make dishes and it is not commonly sold in markets, although it is grown in many fields. Meanwhile, in some countries, purslane is a popular vegetable and often hunted for food because it has many unexpected miraculous uses.

In many European countries, the pur Ancient flowers called sam vegetable “vegetable of longevity”.

Stinging nettle

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Considered a good medicine in the treatment of diabetes or as a diuretic. The fruit and sturgeon are especially valuable in Japan, Shanghai – China.

In Japan, 1kg of rhubarb costs up to 700,000 VND, even more expensive than the price of many fruits imported to Vietnam. The Japanese and many other countries quite often buy mangosteen to eat fresh or cook soup every day.

In our country, this plant grows like a weed that cannot be destroyed. Even many rural areas use herbicides to kill this plant completely without knowing that it has many great health benefits.

Water spinach

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In Japan, water hyacinth is sold quite expensively, 1 branch of water hyacinth costs 80 yen, about 16,000 VND. Japanese people often buy water hyacinth in supermarkets to eat, make salads, cure diseases or use for water purification.

Water hyacinth was discovered to have a good effect when covering wounds, pimples, reducing swelling, and anti-inflammatory very effectively.

In our country, this “miracle” plant is growing wild a lot in ponds, lakes, rivers and only used to feed pigs.

Vegetable fern

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Scientists discovered that ferns have many health benefits such as vitamin supplements, rich in nutrients that are good for the body and also have the effect of curing many diseases.

This vegetable is especially rich in protein, fat, carbohydrates, minerals and vitamins, with very high nutritional value. The fern contains a number of beneficial bacteria that have the effect of clearing heat, detoxifying, antiseptic, and anti-inflammatory, so it is very beneficial for people with rashes, sores, and sores to eat.

People in the West, Korea, and Japan often eat ferns daily to promote its benefits to the body. Even ferns are one of the expensive items in supermarkets in these countries. However, in our country, ferns are considered wild plants. Only a few mountainous people use it as a vegetable.

In recent days, information about the use of ferns has been sought by more people since the woman used it to hold out after 7 days of falling into the cliff in Yen Tu.