Mix honey with 1 thing, skin will recover, lose weight after 7 days
honey combined with THIS is the anti-aging “golden food”
If you are looking for a golden ingredient for anti-aging, honey is probably the first name worth mentioning. The documents of Ayurveda (traditional medical system of India, originating > 4000 years ago) say that honey has a very good effect on smoothing the skin, healing wounds, making the skin brighter.
However, The effect of honey will be multiplied many times if combined with aloe vera.
Ayurvedic experts rate aloe vera as a natural plant with over 50 health and beauty benefits. Products for face wash, weight loss, cholesterol treatment, skin care… often contain aloe vera as the main ingredient.
Aloe vera + honey can fight aging, slow down cell degeneration because it contains many minerals and antioxidants. They keep the skin hydrated, help the cells stay nourished… Thereby preventing symptoms such as early signs of aging on the skin, and at the same time avoid depression, memory loss.
How to prepare aloe vera honey drink:
– Put 2 teaspoons of aloe vera and 1 teaspoon of honey in a cup.
– Stir well to form a mixture.
– Use this mixture every morning, 30 minutes before breakfast.
Benefits of using honey mixed with aloe after 7 days
1. Supports weight loss
As we all know, being overweight or obese is the root cause of a wide range of diseases, from joint pain to cardiovascular diseases. Therefore, regardless of age, women must make efforts to consciously maintain a reasonable weight.
The antioxidants in honey and vitamin E in aloe vera can help boost your metabolic rate, thus helping you lose weight naturally and effectively.
2. Relieve Constipation
Surveys have found that the number of people suffering from constipation globally, has increased by 52% over the past few decades, due to unhealthy lifestyle habits.
Using this mixture of aloe vera and honey as a natural lubricant can soften your stool and help it pass through the intestines more easily, thus treating constipation effectively.
3. Improve immunity
Having a healthy immune system is something we should all strive for. Because if our immune system is weak, the body’s ability to fight pathogens will also be reduced.
The antioxidants in honey and the saponins in aloe vera work together to strengthen the immune system, thereby supporting the body to fight disease more effectively and reduce the risk of disease.
4. Improve eye health
Aloe vera is rich in vitamin A, so this natural blend can rejuvenate your eye cells and also lubricate your eyes. Note that this mixture is not to be applied directly to the eyes and is for oral use only.
5. Quick wound healing
By consuming this mixture of aloe vera and honey regularly, the body’s ability to heal wounds will become better. This is because, aloe vera contains hormones called auxin and gibberellins, which can allow tissues to grow back quickly in the injured area and also reduce inflammation, thus helping the wound to heal.
6. Increase energy naturally
By consuming this mixture of aloe vera and honey every morning, you can feel healthier and more energetic. This is because the potassium content in aloe vera and the antioxidants in honey work together to boost your energy levels naturally.
7. Improve the health of pregnant women
Aloe vera contains a large amount of vitamin C and folic acid, and honey is rich in antioxidants, along with vitamin E. All these nutrients are essential for the health of pregnant women and the health of the baby. fetus. However, it is very important that pregnant women consult their doctor before consuming this mixture.
at Blogtuan.info – Source: Afamily.vn – Read the original article here
