During that time pregnantDue to the influence of hormonal changes, the appearance and physique of pregnant women are easily “degraded”. However, there are still lucky “mothers” who keep their beauty and neat body as if they do not make the sisters jealous. Hotgirl Vu Ngoc Cham is definitely one of them.
Vu Ngoc Cham (born in 1992) used to be a flight attendant at a major Korean airline. After winning the title of The Look – Brand Face 2017, she gradually became familiar with Vietnamese showbiz. Vu Ngoc Cham has participated in many game shows on television, played the MV of famous singer Son Tung MTP and also tried his hand at film.
Vu Ngoc Cham gave birth to her first child in July 2021.
Two months ago, she suddenly announced that she was pregnant with her second baby.
At the end of December 2020, Ngoc Cham held a meeting with her businessman husband. In July 2021, her small nest welcomed her first son. Just over 7 months after giving birth, she continued to surprise everyone when she shared the 2nd good news. Up to now, she is about 4th pregnant.
Recently, the beauty posted a photo of her holding her first son with the caption: “After more than 10 years of using Facebook, I now have a photo with a man standing next to it. Holding a man should loosen my belt, not me.”
“His mother” showed off her “top of the top” figure when she was 4 months pregnant.
Despite claiming to be wearing shabby clothes, Vu Ngoc Cham still makes fans admire with her stylish appearance and slim body in a tight dress. Starting to enter the second trimester of pregnancy, but it can be seen that Vu Ngoc Cham does not seem to have gained weight at all, still very neat, only the abdomen is slightly raised.
Under the comment section is a “rain” of compliments for the beautiful and radiant look of the “soon to be” mother: “Both mother and daughter are beautiful”, “She’s so pretty”, “It’s not shabby, she looks so sexy”, “If you don’t say it, no one will recognize it, she’s the best of the top”,…
She always makes people admire because pregnancy is more colorful and beautiful.
Before, when she was pregnant with her first baby, until the last days of her pregnancy, Ngoc Cham still had a beautiful beauty, besides her big belly, her figure did not change much. Whenever she wears loose clothes to cover her grove, it is still difficult to realize that Ngoc Cham is pregnant.
The fact that Vu Ngoc Cham did not gain much weight, keeping a slim body during pregnancy is not too difficult to understand because she herself used to be a model and was always conscious of weight control, keeping in shape very well. . Many people also hope that by the second pregnancy, the beautiful pregnant mother will be more open and can share more secrets to help the pregnant woman remain ecstatic.
Habits to help pregnant women control weight during pregnancy
Besides the “luck” factor, without having problems with appearance due to hormonal changes, the perfect shape of pregnant mother Vu Ngoc Cham also has great work in controlling her weight, not gaining too much. during pregnancy. The following habits are recommended for pregnant women to do this well:
– Supplement full of nutrients, control the amount of starch, enhance green vegetables.
– Eat small meals to help digest faster, no cravings for snacks.
Eat slowly, chew thoroughly to help fully absorb nutrients in food.
– Do not skip breakfast because this is the most important meal of the day, helping to supplement nutrition for mother and baby.
– Exercise regularly, choose subjects suitable for your health and conditions.
– Do not eat for 2 people.
– Drink enough water.
at Blogtuan.info – Source: Eva.vn – Read the original article here
