Compared to Trieu Vy or Pham Bang Bang when playing Hoan Chau Cach Cach, the name of Lam Tam Nhu in the entertainment industry Cbiz is somewhat more modest. However, that was only a story many years ago, when En Nho and Pham Gia were not involved in a scandal and were locked away. Now, getting closer to the age of 50, Lam Tam Nhu is well received in the domestic entertainment market as well as in Taiwan.
Not only loved for her pure private life, but also a happy love story with her partner Wallace Huothe actress is also more and more impressive with her beauty in her forties.
The beauty is gradually being invited by great fashion and jewelry brands to be the “muse” for many collections. What used to be often given way to Trieu Vy or Pham Bang Bang.
In each photo shoot, the mother of one child is extremely radiant and charismatic, clearly showing the content and meaning of the shooting concept.
She is also quite comfortable and confident in posting photos of her bare face on Instagram. The face of the actress born in 1976 could not hide the wrinkles around her eyes, but the skin was very smooth.
Not only rejuvenating, but the lady’s body is also an impressive highlight. The beauty once gave birth to a child at the age of 41 and quickly regained her waist-and-neck style in many designs showing off her straight, smooth legs.
In the midst of a forest of famous and talented beauties, beautiful, but struggling with love, Lam Tam Nhu up to now is the name that has received the most admiration. Perhaps more or less, the secret to keeping the fire of the actress’s marital happiness lies in her stature. The personal page of the beautiful Lam family posts many extremely active physical activities. Recently, she has just admitted to the subject of enchanting bodybuilding.
It is Aerial Yoga aka flying yoga.
In Vietnam, this subject is quite expensive, so it is often favored by many famous stars. This discipline uses a combination of traditional yoga, pilates, and dance to create rhythm. The essential tool needed is a rope/silk hammock. It supports the practitioner to hover in the air while performing yoga or pilates movements. It also gives you more space to perform poses while in the air.
Aerial yoga is suitable for both advanced yoga practitioners and beginners. For the beginner group, flying yoga helps relieve pressure in fixed areas of the body like the neck and shoulders so you can perform the movement easier, while learning how to balance while exercising muscle strength.
Lam Tam Nhu shared that she had an interesting experience with flying yoga with ring gear. Looking at the actress performing the movement seems to be very flexible like that, but in fact, she said it was very painful! People must tighten and bond together for balance, so the skin in contact with the ring can cause slight bruising.
The lady used to show a lot of gym photos, but recently it seems to have switched to group X. Including yoga, zumba, dancing, …
At the age of forty, perhaps it does not matter what subject you practice, but whether you are persistent enough to practice and pursue it or not. Lam Tam Nhu, even though she is a famous A-list star, has a huge fortune in her hand, but still finds a way to practice resistance to “shape up”.
The beauty also built herself a very scientific diet, ensuring a diet full of substances such as starch, fat, and protein. Many famous stars often skip breakfast, but Hoac Kien Hoa’s wife is extremely attentive. She often shows off her breakfast photos the most and is always accompanied by her husband.
Breakfast of the American-style beauty. It is bread, a cooked omelet on one side or an egg roll with mushrooms and extremely healthy salad.
Sometimes the beauty also “changes the wind” to pan-fried white meats such as chicken breast or steamed salmon. Each serving is beautifully presented to stimulate the taste buds with the eat clean method.
at Blogtuan.info – Source: Eva.vn – Read the original article here