Eating mussels, clams, and mussels in the wrong way can lead to arsenic poisoning, which is life-threatening

Mussels, clams and mussels are delicious and nutritious foods. But not everyone eats well because there are people who have a great intolerance to these foods and it can also cause arsenic poisoning when combined with some other foods.

Mussels, mussels, clams are one of the food sources containing the most nutrients, selenium. Selenium is an essential nutrient that works with other nutrients to fight oxidative stress – an imbalance that leads to bone and joint damage.

In clams, mussels contain vitamin B12, which is especially good for memory and vitamin C to help heal wounds. In addition, with important mineral components such as iron, potassium, calcium, clams also help promote health and prevent diseases. Clams also contain more protein than oysters and the same amount of fat as chicken.

However, mussels, clams and mussels can be contaminated with heavy metals from water such as mercury, cadmium and lead (most of which are products of industries). Eating poisoned clams, mussels, and mussels, humans will also be poisoned with metals, causing damage to the nervous system and even causing birth defects in the fetus.

When eating mussels, clams, and mussels, there are a few things to keep in mind

Children should not eat in winter

Mussels, clams and mussels are very nutritious and provide many essential nutrients for the baby’s body. However, according to nutritionists, clams are soldering, best used in summer, not suitable for winter.

If in cold weather, using this food to prepare food for your baby can lead to cold from the inside, so it will cause diarrhea.

Do not eat with foods rich in vitamin C

If you eat mussels, mussels, and clams, you should not associate with foods rich in vitamin C because it is easy to cause poisoning.

Because in mussels, mussels often contain large amounts of pentavenlent arsenic. This substance is not harmful to the body. However, if eaten with a large amount of foods rich in vitamin C, it is harmful to health.

The pentavenlent arsenic will convert to arsenic trioxide (arsenic) causing acute arsenic poisoning. More seriously, it can even be life-threatening.

Do not drink with beer

When eating mussels, mussels and clams, many men like to use beer. However, you should not drink it with beer.

The reason is, this will accelerate the formation of excess uric acid that accumulates in joints or soft tissues… leading to gout, arthritis and soft tissue, which is very harmful to health.

Do not eat with fruit

After eating clams, mussels should not eat fruit because they are prone to stomach pain.

Fruit also affects the body’s absorption of protein and calcium in seafood. The amount of fruit tannins combined with protein and calcium will form insoluble calcium, which stimulates the digestive tract, even causing abdominal pain, nausea and vomiting.

Clams do not release their own toxins, but in the food of mussels and molluscs there are some toxic algae that cannot be decomposed when cooked thoroughly, so people can still be poisoned.

People who are very jealous of mussels, clams, and mussels

Pregnant women

Pregnant women should eat less and must prepare this dish very carefully. In the food of mussels, there are some types of algae that contain toxins.

These toxins exist in the body of mussels and are not broken down during high-temperature cooking.

Therefore, mussels can be contaminated with heavy metals from water such as mercury, cadmium and lead (most of which are products of industries).

Ingesting contaminated mussels, humans will also be poisoned by metal, causing damage to the nervous system and even causing birth defects in the fetus.

People with kidney disease

Mussels, clams, and mussels are seafood, so of course they have a salty and cold taste. Therefore, people with kidney disease, poor digestion should not eat.

People with gout

Clams and mussels are foods rich in protein, so their purine content is high. Purines in the body will break down into uric acid – the main cause of gout. Therefore, it is recommended not to eat a lot of clams for people with gout or a history of gout.

People with stomach ache

These 3 types of seafood are cold, not good for people who are suffering from stomach pain. If you want to eat, you should add some fresh ginger to adjust the cold taste of the clams.

People with colds

Cold is the most common illness in winter and spring caused by cold air. Clams are cold, so people with a cold should not eat them.

People who are allergic to clams and mussels may experience digestive disorders

Mussels and mussels are also a type of seafood and are at risk of causing allergic diseases for people who are sensitive to proteins in seafood. Symptoms that can occur when allergic to mussels are allergic dermatitis, digestive disorders… So when eating mussels and encountering these phenomena, you should be cautious.

People with liver disease eat mussels and mussels with brain damage

People with liver disease often lack serum copper oxidizing enzymes, so the internal organs cannot complete the task of removing excess copper from the body. If you eat foods rich in copper such as mussels, clams, mussels, snails, etc., your liver, kidneys, and brain can be easily damaged, leading to symptoms such as unsteady walking, unclear speech, trembling limbs, jaundice, abdominal distention. .

People with digestive disorders who eat mussels and mussels easily get a cold stomach

Mussels and mussels are cold, eat very well, but they easily get cold in the stomach. People with digestive disorders, if they want to eat, need to overcome it by adding a few slices of fresh ginger to the dish with mussels to balance, which can avoid side effects.