Getting in shape after giving birth, especially “flying” the fat belly, is the dream of most nursing mothers. However, to be able to make dreams come true, you will have to make a lot of efforts such as dieting, exercising hard, carrying the gene to tighten your waist… But, in fact, there are a few women. After giving birth, the mother doesn’t need to do much, the body automatically “recovers” with amazing speed.
After winning the title of 1st runner-up of the Miss Vietnam 2016 pageant, Ngo Thanh Thanh Tu making many people regret not participating in any more beauty contests despite owning a height of 1.8 m and the correct body measurements of Miss. Instead, she focused on studying at the Diplomatic Academy, and graduated with a diploma and the ability to fluently use 3 foreign languages: Japanese, French and English.
At the peak of her career, Thanh Tu suddenly got on a flower car with her businessman husband 16 years older than her.
After that, the postpartum woman immediately gave her husband 2 “beloved” boys.
In December 2018, the runner-up suddenly got on a flower car with her husband 16 years older than her – Entrepreneur Nguyen Thanh Phuong – general director of the famous electronics and refrigeration corporation. Since then, Thanh Tu has gradually retired to work in the rear, focusing on taking care of her family and helping her husband do business. In June 2019, female MC – BTV of Vietnam Television gave birth to her first son. In June 2021, Thanh Tu “got into labor” for the second time, her mother round and square child.
Up to the present time, the queen has only given birth for nearly 6 months, but recently, she has surprised many people by showing off her body as a “crap bone” as well as a lipstick girl. In the picture, Thanh Tu stands on the yacht posing. She put on a two-piece dress that helped her cleverly show off her round, plump chest with a deep cleavage that drew the eye next to her thin shoulders and slim arms.
Although she gave birth to her second child nearly 6 months ago, Thanh Tu has returned to her figure quickly and excellently.
She not only cleverly flaunts her long legs, but also “discloses” her curvaceous mounds along with her small waist and sexy S-line.
And yet, the outfit is simple, but it still helps Thanh Tu “reveal” her small, flat waist with a blooming round 3, creating an S-curve for her body. Although everyone was full of praise for the beautiful figure of the mother of two children, the queen was modest and honest: “App is a little crazy” nice “Photo editing app is pleased to sponsor you”.
Although everyone praises Thanh Tu’s slim body after giving birth, but she is modest, “disguising” herself that: “photo editing app is honored to sponsor”.
Going back in time, back to the time when Thanh Tu officially announced her second pregnancy, then, even though her belly was too big and was about to enter the “sleeping” stage, the MC of Vietnam TV station still excellent. She controls her weight well when pregnant Therefore, not only can she keep the delicate lines on her face, but also Thanh Tu’s limbs and figure are still neat.
In particular, her gentle eyes and bright smile show that her full married life with her rich husband has partly helped Thanh Tu become more and more beautiful even while pregnant.
Pregnant for the second time, Thanh Tu has well controlled her weight, so even though she is about to “loose”, she still looks neat, not too bulky or heavy.
After that, after about 20 days of “disappearing” on social networks, Thanh Tu “re-appeared” with a flat stomach. Everyone speculated that the queen gave birth to a child, but the thing that surprised everyone the most was her figure.
Completely different from the mothers who gave birth to drooping hair, messy people, messy clothes full of the smell of milk, Thanh Tu put on a sweet pink dress, neat high bun, showing off her sexy high neck. , along with the gentle makeup makes her beauty even more ranked. Looking at her, it is difficult for anyone to guess that this is the “birth mother” less than a month old.
After 20 days of “mysterious disappearance” on social networks, Thanh Tu appeared with a flat stomach. Everyone was amazed at the queen’s ability to have a super figure.
1 month after giving birth, the female MC of VTV has returned with a “muse” appearance, as beautiful as when she was in the 1st runner-up position of the Miss Vietnam 2016 contest.
Thanh Tu confidently put on all kinds of clothes because her body has “flare up” again.
After that, every time she appeared, Thanh Tu always surprised everyone with her beauty. Not only has she been forgotten by time about her beauty as she becomes more and more young and beautiful, but her body is also slim and smooth, no less than when she was the 1st runner-up of the Miss Vietnam 2016 pageant.
In addition to the smooth white skin, outstanding height and 3 “standard” rounds, Thanh Tu confidently “weighs” all kinds of costumes and always attracts all eyes. Although she admits that she is still a bit chubby, but not really in shape, she is completely like when she was a girl, but compared to when she gave birth to her first child, it is clear that Thanh Tu has learned to draw from experience so that her figure is not damaged. fall” so tragically that it was criticized that: “fat”, “ugly”, “round face”…
If after giving birth for the first time, Thanh Tu received many comments that she was severely degraded…
Then in “episode 2”, the queen learned from experience, so she was excellently beautiful with this beautiful body “wearing her eyes”.
Although Thanh Tu does not clearly share the secret of her second postpartum figure, it is clear that the scientific diet “into the child, not in the mother” right from the time of pregnancy also contributes to weight loss. about the postpartum figure of the queen. And to be able to achieve good results like Thanh Tu, pregnant women need to pay attention to the following notes from the moment they are pregnant:
– Eat well and do not skip meals: During pregnancy, pregnant women are very hungry and crave for food constantly. To avoid “disorganized” snacking, you should eat many small meals, 5-7 meals/day. While eating, you should eat slowly so that your body can absorb all the nutrients. These things not only help you get enough calories and nutrients needed for both mother and baby, but also help stabilize blood sugar, reduce the risk of excess fat accumulation, thereby not gaining too much weight.
– Limit eating sweets, fried foods, and salty: This is a food group that is not beneficial to your health women pregnant. Because these foods in addition to making you gain weight quickly, it also causes you to have gestational diabetes, high blood pressure leading to edema, pre-eclampsia …
– Dinner before 7pm: Around 6 p.m., you try to finish your dinner, and then try not to eat anything else. If you feel too hungry, before going to bed, you can drink 1 glass of hot milk to calm your stomach and then go to bed.
– Drink enough water: Drinking enough water not only makes the organs in the body work more smoothly, but sometimes it is also a lifesaving measure for the hunger that bothers pregnant women, preventing hunger and cravings.
– Maintain exercise habits: According to scientists, maintaining an exercise routine not only helps pregnant women sleep well, reduces pain and discomfort symptoms, but also helps pregnant women sleep well and quickly regain shape after giving birth. Gentle exercises such as yoga, walking… regularly also help pregnant women increase energy, improve breathing, and avoid gaining weight too quickly.
at Blogtuan.info – Source: Eva.vn – Read the original article here
