Choose avocados that are ripe, soft, not bitter, just look at these 4 points

When you want choose butter Delicious, especially waxy butter, it is important to remember that with an old waxy avocado, the skin will often be shiny, not squeaky, and firm in the hand.

With green-skinned avocados with yellow spots on the peel, there will be a higher amount of waxy butter, when eaten, the flesh will be much more supple and fatty than purple-skinned fruits.

With brown-skinned fruits that turn pink, there is usually more texture than less plasticity. Alternatively, you can also pick up an avocado and give it a shake. When it’s almost ripe and delicious, you’ll hear the seeds inside roll.

But if the rolling sound is too strong, you should not choose because the meat will be thinner.

Choose butter in shape

One of the other experiences to help sisters choose butter is to look at the outer appearance. Typically, an avocado with an elongated shape will have more flesh and smaller seeds than a round avocado.

However, round avocados are usually less fibrous. As for the high fat content, it depends on the avocado variety, so the appearance is only approximate!

Choose butter according to stalk color

An experience when choose butter, look at the avocado stem. A medium-ripe, very tasty avocado will have a slightly yellow stem.

If the avocado has a green stem, it will not be eaten immediately if it is not ripe, you need to wait a day or two. If the stem is dark brown, it means that the avocado is overripe or if it is about to spoil, it will not last long.

Choose butter according to the softness of the fruit

When buying, you should try once to touch an avocado with your hand, choose a soft fruit because then the avocado has just ripened, should not be too soft or too hard to avoid green or overripe fruit.

When buying avocados, you also need to know how to best store avocados so they don’t go bad. Below are instructions for storing avocados for two types of fruit: ripe avocados and ripe avocados.

Note when storing avocado

When you buy avocados home, you should keep them in a cool place with a temperature of about 23-25 ​​degrees Celsius for even ripening. Do not let avocados come into direct contact with the ground or incubate too carefully in a plastic bag because avocados ripen quickly. very.

You should also not put butter in the rice bin, it will cause the butter to not ripen evenly.

If you buy green avocado and want to ripen avocado, put avocado with banana to ripen faster.

When the avocado is ripe, it ripens from the stem gradually to the end, so the stem will be softer. After the avocado is ripe, you should eat it soon, because it is easy to lose nutrients when ripe avocados, so buy in a moderate amount and eat in 1-2 days.

In addition, you should not put butter in the refrigerator to preserve, the refrigerator also makes the butter lose its nutritional value, the dish is no longer as delicious as the original. However, if you buy a lot of avocados and want to preserve them for a long time. Do it this way:

You should first let the avocados ripen, then use a spoon to scrape the flesh from the inside of the avocado, then put it in a sealed container, and then put it in the freezer for later use. Thus, your avocado dish does not lose its nutritional value.

Suggest some ways to make the best avocado smoothie

1. Coconut Milk Yogurt Smoothie (For 1 person)

Material: Avocado 1/2 fruit Unsweetened fresh milk 3 tbsp Yogurt 3 tbsp Sugar water 4 tsp Condensed milk 3 tsp Coconut milk 1 tsp Ice cubes 1 little basil 2 sprigs (for garnish if desired) )

Implementation tools

Blender, glass, spoon, knife, cutting board How to make coconut milk yogurt smoothie

Process materials

You cut the avocado in half, use 1/2 of the fruit and then cut off the stem, separate the seeds, peel the avocado and cut the avocado into bite-sized pieces.

Blend smoothies

You put butter with 3 tablespoons of fresh milk, 3 tablespoons of yogurt, 4 teaspoons of sugar, 3 teaspoons of condensed milk, 1 teaspoon of coconut milk, 1 little ice cubes into the machine and blend at a high speed from 3-5 minutes for the mixture to be smooth.

You put the avocado smoothie in a glass, add a few slices of sliced ​​avocado and a few sprigs of basil to make the smoothie more eye-catching. Avocado smoothie has a bright green color, pleasant aroma, extremely smooth and delicious to eat.

Not only that, the smoothie is also a bit fatty, medium sweet, slightly sour thanks to yogurt and fragrant thanks to coconut milk. This will definitely be a dish that you should make to treat the whole family!

2. Fresh buttermilk smoothie

Material

– Ripe avocado: 1 fruit

– Condensed milk: 20ml

– Fresh milk: 100ml (or more if you like)

– Sugar: according to each person’s taste

– Crushed ice or crushed ice

Making

Step 1: Cut the avocado, remove all the avocado flesh and put it in the blender

Step 2: Next, add ice and ingredients to puree until they are smooth and blended together.

Step 3: Pour into a glass and enjoy. Usually, this recipe will help make the buttermilk smoothie fatter, with a fresher milk taste. Can be a nutritious drink to accompany breakfast more delicious.