Saigon beauty is likened to a living doll, who has a regal life?-Beauty

She used to be known as a fashion model but then stopped working in showbiz for many years.

Beautiful Ngoc Loan shows off her figure with an impressive beach outfit.

Ngoc Loan once made an impression on the audience when participating in the program The Face Vietnam. After that, she participated in fashion shows for major fashion houses in the country. But in recent years, Ngoc Loan has stopped entertainment activities and has a private life.

On her personal page, she often shares many beautiful and luxurious pictures. The image of being invested in costumes and makeup made Ngoc Loan praised by many people as “beautiful out of the world”. She has a regal life like a queen on social networks.

Ngoc Loan owns a standard body, slim waist and wide hips. She often shows off her figure through swimwear or curvy designs. To maintain her figure, Ngoc Loan chooses a suitable exercise method combined with a scientific diet.

At the peak of her physique, Ngoc Loan had a small waist of only 55cm. To slim waist, you need to maintain healthy living habits. When sitting, you need to straighten your back, limiting the sagging belly. You should not eat too much at once. Meals should be spaced at least 4 hours apart so that the amount of food loaded into the body is metabolized in a timely manner, limiting fat storage.

Her sexy body received a lot of compliments from fans.

She has smooth, flawless white skin and a kind face.

To have an ant waist, you need to cleanse your body regularly with detox water. They help reduce visceral fat deep inside the body. Drinks made from a mixture of fruits, vegetables, tubers, fruits… will have a cool, easy-to-use taste.

One of the effective detox water recipes for weight loss is a combination of lemon, grapefruit, cucumber and mint. In this drink contains many vitamins and healthy antioxidants, helping you to lose weight extremely fast.

You should adjust the nutritional menu when drinking with this detox water for effective and healthy weight loss.

In addition, you should practice regularly with basic but highly effective movements. One of the classic exercises to help slim the waist is the plank. Plank is a difficult exercise posture, when performing you need to strain your body to maintain balance. Upper abdominal muscles, lower abdominal muscles, transverse abdominal muscles… are all awakened.

You should practice in moderation with a series of movements such as sit-ups, aerial cycling movements, waist twisting movements, mountain climbing…

Ngoc Loan is always beautiful and luxurious with branded clothes. She lived a life like a queen admired by many.