Man holds a super difficult scorpion pose for 29 minutes to set a record

12/05/2022 06:35 GMT+7

Yash Moradiya, 22 years old, an Emirati living in India made many yoga lovers admire with a performance of difficult poses for nearly half an hour.

A man passionate about yoga holds a super difficult scorpion pose for 29 minutes, setting a record

As a yoga instructor, Yash Moradiya understands the scorpion pose as one of the most difficult poses in this discipline.

He persevered in training not only to succeed with the pose, but also to try to hold it for as long as possible. Recently, Yash Moradiya surpassed himself and excellently entered the Guinness Book of World Records with a record of 29 minutes 4 seconds holding the scorpion pose.

“The key thing in holding this pose is stability,” says Yash Moradiya. Yoga is good for people who practice both physically and mentally, promoting people to discover their own potential, reaching beyond limited thinking”.

The man trains every day to achieve the results he is today

Young man with 8 years of yoga experience. He has been practicing and improving his endurance through the scorpion pose for the past 5 years. He has practiced three hours a day for many years to train himself mentally and improve his personal performance.

Previously, he has won many awards and championships for his extraordinary achievement with yoga. He even studied the philosophy and ancient knowledge of the discipline to understand its roots. Yash Moradiya realized that meditation is the key to holding yoga poses for a long time.

Yash Moradiya broke the record held by a man of 4 minutes 47 seconds. Yash Moradiya says holding the scorpion pose for a long time requires a lot of mental strength. “The most challenging thing for myself was keeping my mind steady after the first five minutes. My body started to shake as soon as I entered the pose, but focusing my inner strength kept me going.” I said.

Hoang Dung (synopsis)