Ngo Thanh Van is cooked by Huy Tran for a series of delicious dishes that are good for the skin and increase collagen
The romance of the duo Ngo Thanh Van – Huy Tran is currently receiving a lot of attention from people. Despite the 11-year age difference, this couple still makes people angry because of their emotional actions. In particular, as for Huy Tran, even though he is a man, he often goes to the kitchen to show off his cooking skills, making many women flutter. More delicately, Huy Tran is also very attentive to cooking delicious dishes, losing weight, keeping fit, increasing collagen exclusively for Ngo Thanh Van.
As a businessman and chef, Huy Tran often shows off his cooking skills for Ngo Thanh Van. In particular, if you pay attention, you will see that Huy Tran often chooses to cook healthy dishes, lose weight, keep fit, increase collagen for Ngo Thanh Van.
One of Ngo Thanh Van’s favorite dishes is beef tendon. This is a dish with ingredients rich in collagen, which helps prevent aging and maintain youthful beauty effectively.
Ngo Thanh Van often expressed her happiness when Huy Tran personally entered the kitchen to cook for her every day. In the morning, Huy Tran carefully cooked for her milk-soaked oats/oat porridge mixed with granola and fruits. Oats are a familiar dish in the weight loss village thanks to their high fiber content, which helps to keep you full for a long time, avoiding snacking. The addition of granola and fruit will help increase the taste, add vitamins to help keep the skin healthy and beautiful, and prevent aging.
At other times, the actress made people angry when she showed off a delicious and beautiful smoothie cup made by Huy Tran himself. Smoothie from fruits such as avocado, banana combined with hemp seeds helps to replenish vitamins, abundant antioxidants, good for beauty, increase collagen, prevent aging and lose weight, keep fit, purify muscles body.
At other times, Huy Tran personally once again melted Ngo Thanh Van’s heart when he made her a sandwich with avocado, rocket, and hemp seeds for breakfast. If avocado is a fruit that helps you feel full for a long time, rich in antioxidants, rocket vegetables are also a healthy vegetable, rich in vitamins, stimulate the skin to produce collagen, prevent aging; and hemp seeds contain omega-6 and omega-3 in a ratio of 3:1 to help reduce dryness and improve skin irritation.
Sometimes, Huy Tran prepares pan-fried salmon for Ngo Thanh Van. Salmon contains less saturated fat, rich in vitamins, minerals, antioxidants to help prevent aging, beautify skin, increase collagen.
Poached eggs with sprouts, tomatoes, fruits and vegetables – Huy Tran is good at cooking and delicate, choosing all the dishes that are good for his body, increasing collagen like this, why is Ngo Thanh Van “falling down” duh”.
Sometimes Huy Tran shows off his talent in making salads with vegetables such as purple cabbage, tomatoes, potatoes, and fried eggs that are both quick and rich in vitamins.
Just a few slices of bread spread with butter, sprouts and a cup of juice every morning by Huy Tran’s own talent, Ngo Thanh Van has a delicious, healthy breakfast.
at Blogtuan.info – Source: Kenh14.Vn – Read the original article here
