“Sexy bomb” Thai Nha Van age 34 is still beautiful and flawless-Beauty

Soc Trang beauty has maintained beauty principles for herself.

Thai Nha Van has just been crowned Miss Culture World 2022.

Thai Nha Van (born 1988) is a nude photo model, she has also been involved in many controversies and controversy regarding this sensitive art. Many people accused her of deliberately creating scandals, shocking by showing off her body in the photo series “Nude for meditation”… However, because of her love for art, Thai Nha Van continued with her passion for work, still hard at work. upgrade yourself and ignore the noise of… public opinion. The proof is that she has just won the Miss Culture International 2022 contest (Miss World Culture) copyrighted by the Philippines and held for the first time in Vietnam.

Beautiful and youthful beauty at the age of 34 of Thai Nha Van.

At the age of 34, this beauty of Soc Trang origin still retains a youthful and charming appearance. People still call her “Vbiz’s sexy bomb”. So what is the secret to helping Thai Nha Van stay young and beautiful with time?

Healthy eating

Beautiful people do not choose austere diet but eat scientifically.

With a body that is easy to gain weight, beautiful Thai Nha Van is very attentive to eating to keep her figure stable. She said that she used to be very addicted to coffee, but now she has given up, instead drinking a lot of filtered water and fruit juice. Because drinking a lot of water will help her skin to be more beautiful and plump.

In addition, she is also very attentive to daily food sources. Because as Thai Nha Van shared: “I have a habit of being selective and quite careful with what I put into my body. So often try to choose clean, sourced foods to prepare for meals. I am very limited in fast foods, processed foods, high in fat, sugar…”.

Practicing yoga for many years

The beautiful body of a beautiful woman thanks to many years of yoga practice.

Coming from a photo model, body shape is very important to Thai Nha Van. It is known that she has been engaged in yoga practice for many years now. Because it not only gives her softness and suppleness, but also helps her maintain a peaceful mind-body.

Invest in good cosmetics and take care of your health from within

“Van himself always thinks that “paying later is more painful than paying first”. Why? If we now rely on ourselves being young but do not spend money to use genuine cosmetics, but use floating cosmetics on the market, it will leave incalculable effects, and anyone who does not use it, the skin will also age, Then having to go to plastic surgery is very painful, why don’t we take care of it from now on?” Therefore, this beauty born in 1988 always tries to take care of herself with prestigious and quality cosmetics.

She focuses on taking care of herself with the best and safest products.

More beautiful by sleeping naked

In particular, she also frankly shared about beauty thanks to nude. According to her, sleeping is the time when she wants to keep her body cool because her body temperature needs to drop by half a degree so she can fall asleep. If she wears a lot of pajamas, it will make it difficult to regulate her body temperature, so she always wears as little as possible or is 100% nude when sleeping.

In addition, sleeping naked also has the following effects: helping to sleep deeply and sleep better; reduce stress, stress; The skin will absorb more nutrients. At the same time, it promotes metabolism, enhances the activity of the sebaceous and sweat glands, good for skin regeneration, helps you have beautiful, brighter skin… Especially in the matter of keeping fit .