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4 inexpensive methods for children to have a higher IQ

If you regularly practice the following habits, your child’s intelligence will improve quickly.

Harvard Medical School has studied and shown that 5-6 years old is the time when a child’s brain develops 80-85%. This means that 0-6 years old is the peak period for IQ development (intelligence) for the brain. Experts suggest some solutions to stimulate children’s IQ at this stage.

1. Exercise regularly

In the book “Exercise Transforms the Brain” by Associate Professor John Reddy (Harvard Medical University) mentioned the link between exercise and the brain. Actual research by John Reddy with 19,000 students in the suburbs of Chicago, USA shows that when applying a new type of physical education program, students’ academic achievement in the school is significantly improved.

Regular exercise also gives the brain a boost. An experiment in mice showed that those that exercised, the hippocampus had 15% greater memory function and 9% heavier weight than mice that did not exercise.

To make sports a daily habit, Professor John Reddy advises parents:

– Actively take your child to exercise, this should start as soon as possible.

– Let children participate in sports before school.

– Encourage and support children to practice sports with friends.

2. Play the game for the right amount of time

Professor Hong Lan, a brain scientist from Central Taiwan University, pointed out that games are not the enemy of learning, playing at the right time has many benefits.. “If used correctly. Games are partners of learning and are beneficial for brain development in children.

Dr. Cheryl Olson, Psychologists A graduate student at Harvard Medical School wrote a report on children’s gaming motivation, published in the Review of General Psychology.

According to Cheryl Olson, video games can help children develop their brains, teach them creativity and problem-solving skills. Gaming also provides a common playground for kids to make friends, allows them to hang out and create constructive time, and allows them to share in the fun and competition.

Spending more time looking at the phone than talking to children is a habit of many modern parents.  Illustration: aboluowang

Spending more time looking at the phone than talking to children is a habit of many modern parents. Illustration: aboluowang

3. Maintain the habit of reading books

Educator Vasily Sukhomlinsky of Ukraine once said: “The way to make children smarter is not to make up their heads or increase the amount of homework, but to spend more time. reading books”. The American Journal of Science and Psychology once published research results in January 2012, that reading to children combined with interaction can increase children’s IQ by more than 6 points. Another survey on the habits of 177 billionaires in the world also found that their common point is spending a lot of time reading.

4. Parents spend time talking with their children

Scientists from Massachusetts Institute of Technology, Harvard University and the University of Pennsylvania, USA concluded: “The more often children talk to their parents, the more active the cerebral cortex is”. According to scientists, this communication will help children score high in language and comprehension tests.

Richard Phillips Feynman is a Jewish-American scientist, winner of the Nobel Prize in Physics, who shared in his autobiography, his success is influenced by his father. “Dad used to teach me by giving various examples and discussing them. He didn’t pressure me, just relaxed, fun discussions. This has inspired me all my life. and gave me a feel for all the fields of science that interest me. As a child, I enjoyed conversations with my father,” he said.

An article published in the MIT Technology Review states: “Communication between parents and children affects positive brain activity.” Researchers have shown that talking not only promotes parent-child relationships, but also children’s social skills. Conversation is also a powerful motivator that allows children to develop many abilities at once.

Vy Trang (According to 163.com)

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