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Buon Ma Thuot girl makes people look both scared and infatuated because of her sexy dress, showing off her rock body

Buon Ma Thuot girl makes people look both scared and infatuated because of her sexy dress, showing off her rock body - 1

Photos of Nguyen Thi are widely shared on social networks.

Recently, on many online community groups shared a series of pictures of a girl with a strong body. After finding out, she is a professional gymer, from Buon Ma Thuot.

Female gymnast named Nguyen Da Nguyen Thi, is a familiar face to the gym lover community. Because in addition to training, she also participated in bodybuilding competitions and won important awards. Therefore, Nguyen Thi has a muscular body with a shoulder that netizens likened to a rock. She wore a camisole design that revealed her shoulders and back, making many people admire.

Netizens gave many compliments to her healthy beauty. Many people also agree with the point of view, that there is no specific criteria to evaluate the beauty of a person, the most important thing is that they are confident with their body. Therefore, Nguyen Thi also did not react to rude comments.

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The muscular body of the female gymnast makes many people admire.

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Nguyen Thi is confident with her current body shape because she can be herself.

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Currently, Nguyen Thi is a fitness trainer.

There are many reasons for each person to go to the gym and maintain it regularly, Nguyen Thi is no exception. She recalls the reason she went to the gym was because of malnutrition. When she was in grade 12, she only weighed 34kg, so her resistance was weak and she was often sick. Therefore, Nguyen Thi chooses the gym to change her physique and improve her health.

Nearly 10 years ago, when the gym was not popular, Nguyen Thi suffered many scandals when she went to an all-male gym. She was even banned by everyone in her family. Having encountered many difficulties in the process of changing her body shape, Nguyen Thi found online exercises and followed them. When she self-discovered, she was injured many times.

However, after a period of persistent practice, Nguyen Thi has gained more experience. She wants to aim for the image of a girl with a toned body, perfect 3 rounds, as little fat as possible. She wants to have well-proportioned muscles, beautiful without being rough.

Regarding nutrition, Nguyen Thi eats more scientifically to gain/lose weight according to the goal. She started eating less carbs, choosing fast-metabolizing starches like brown rice, rye bread, oats, and sweet potatoes. She said no to greasy foods, abstain from fried and fried foods. She prioritizes using green, clean, and naturally sweet ingredients instead of sugar.

Besides, for a person who exercises, protein-rich foods that help build muscle are indispensable. She eats a lot of lean meat, chicken breast, beef, eggs, milk… and handy muscle gainer powder.

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Nguyen Thi spends a lot of time “fit” in the gym.

You are reading the article Buon Ma Thuot girl makes people look both scared and infatuated because of her sexy dress, showing off her rock body
at Blogtuan.info – Source: Eva.vn – Read the original article here

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