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The daughter of a super-rich family is still saving, doing gym at home according to free clips online

Tien Nguyen was born in 1997, the daughter of businessman Johnathan Hanh Nguyen and former actress Thuy Tien. She also has two brothers Louis Nguyen (husband of actor Tang Thanh Ha), Phillip Nguyen and younger brother William Hieu Nguyen. Although not participating in the entertainment world, with her beautiful beauty and sexy appearance, Tien Nguyen is enough to help Tien Nguyen attract the attention of many netizens.

Although she grew up in a wealthy family, Tien is always conscious of how to spend, for example, she chooses to exercise at home according to the instructions in clips on social networks. She works hard every morning and spends about an hour practicing in the house. One of the other reasons for self-training is that she often flies abroad and works constantly, so to save time and be effective in keeping fit, she has to actively practice at home or hotel. or places where you can practice.

Richkid shared: “For those who are still worried about going to the gym or do not have the conditions to practice directly with the coach, these are the exercises that Tien loves.” Tien Nguyen also revealed a familiar drink to purify the body after waking up, before every breakfast. It is warm water mixed with lemon juice, combined with pureed celery and ginger. This is one of the secrets to help her stay healthy and beautiful from the inside.

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Tien Nguyen works hard at home to keep fit and save time.

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She works hard and when she has free time, she will meet and practice with friends.

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Not only that, she also practices other subjects to burn energy.

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She works hard to burn fat.

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In addition, she also takes advantage of her travel time to swim and exercise.

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Slim figure and no excess fat.

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Not only that, the diet is also strictly controlled.

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Every morning she cleanses her body with fruit juice.

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