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5 easy ways to ‘feed’ cancer cells

Cancer is one of the leading causes of death worldwide. Many studies show that lifestyle changes such as maintaining a regimen nutrition A reasonable diet can reduce the risk of disease or an unscientific diet can cause cancer.

Here are 5 types of foods that a lot of Vietnamese people still use, listed by the World Health Organization (WHO) as foods that cause harm to the body, obesity, cardiovascular disease, especially creating health problems. conditions for cancer development, shortening life expectancy.

Fried and fried dishes

There are fried chicken dishes, fried meat, french fries… these foods are high in saturated fat (bad fat). If you tolerate it for a long time, it will cause weight gain and obesity. In particular, these foods are classified in Group 2 according to WHO for their carcinogenic potential.

Pickles, pickled tomatoes

In melon, salted eggplant has both a high salt concentration and the ability to produce nitrate during fermentation. This substance is the causative agent of a number of cancers such as stomach cancer, colorectal cancer, nasopharyngeal cancer …

Convenience food

That is sausage, bacon, ham… Processed meat has been classified in Group 1 of foods with a risk of cancer according to WHO since 2015. This level of danger is equivalent to smoking. Many people with gastrointestinal cancer have the habit of using such processed meats.

Salted fish

Asian countries have a habit of eating salty foods, including salted fish. However, it is these foods that are classified in the group of foods with a high risk of causing cancer of the palate, oropharyngeal cancer.

The food is too hot

High temperature will change the lining of the pharynx, oral cavity, esophagus, and intestines. It can even cause malignant changes of the above organs, from which, malignant tumors will form.

These are the 5 types of foods that are easily related to the formation of malignant lesions, which many people love. If possible, limit the use of these foods to help your body become healthier and prevent diseases.

Global Cancer Organization (Globocan) 2020, according to which Vietnam’s new cancer incidence has increased 9 places, ranking 90/185 countries, from 165,000 new cases in 2018 to 182,000 new cases in 2020. , and the death rate from cancer increased 6 places, ranking 50/185 after 2 years. According to Globocan, there are 5 most common types of cancer in Vietnam in 2020 including: liver cancer accounting for the highest rate (14.5%), followed by lung cancer (14.4%), cancer breast (11.8%), stomach cancer (9.8%), and colorectal cancer (9%).

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