The vegetable that helps fight cancer, lives 106 years old by Tong My Linh
Vegetables can fight 6 cancers Tong My Linh often used
In modern Chinese history, Tong My Linh is extremely famous, not only because she was the wife of the first president of the Republic of China, but also because of her incredible health and beauty secrets. equally worth learning.
Referring to Tong My Linh is referring to the story of breast cancer At the age of 40, she still lived to 106 years old, when she was old, her skin was still rosy and her face was wonderful.
In the health and beauty care secrets that Ms. Tong once shared, there was an emphasis on eating celery. To quickly recover, she often maintains a diet rich in green vegetables and celery, which she especially loves.
Celery is a rich source of vitamin K, vitamin C, potassium, folate and vitamin B6. Experts say that adding them to the diet not only helps reduce the risk of cancer, but also prevents a range of other diseases.
Celery can help the body fight 6 most common cancers: breast cancer, lung cancer, bowel cancer, colon cancer, pancreatic cancer and leukemia. Due to the presence of polyacetylenes compounds, celery has the effect of strengthening the immune system, reducing the proliferation of mutant cells and causing tumor formation.
Not only that, celery also contains many flavonoids, a biological activity that works to fight free radicals in the body and destroy cancer cells.
Luteolin present in celery interferes with the multiplication cycle of cancer cells. Apigenin present in celery also has the effect of killing cancer cells. The powerful antioxidant, anti-tumor, and anti-inflammatory compounds found in celery have been used in Chinese medicine to treat gout and certain joint diseases.
Outside prevent cancerCelery is also a vegetable that nourishes blood, clears heat, and detoxifies
Celery has anti-cancer effects and supports the treatment of cancer very well. In addition, there are the following great effects:
first. Lower blood pressure: Celery contains acidic components that lower blood pressure, have a good preventive effect on high blood pressure and menopause.
2. Calming nerves: The alkaline component contained in celery has a calming effect on emotions and eliminates irritability.
3. Nourishing blood: Celery contains a high content of iron, which can supplement the amount of iron lost during women’s menstrual period, help bright eyes, shiny black hair, avoid pale skin, dry rough, dark skin.
4. Clearing heat and detoxifying: Celery is good for the liver, people who are prone to dry mouth, shortness of breath, irritability, regularly eating celery can help clear heat, detoxify, and nourish the body.
5. Good for the stomach: Celery is a kind of food rich in fiber, can accelerate digestion and elimination in the stomach, then through the diuretic function of celery, the toxins will be excreted in the urine, making Reduce pressure on the stomach and protect the stomach.
6. Prevention Psoriasis: Celery contains psoralen, which may prevent psoriasis.
7. Effective weight loss: Celery is low in calories but high in fiber, increasing the feeling of fullness, so you will limit cravings and support safe weight loss.
Note when eating celery:
– Due to the effect of lowering blood pressure, people with low blood pressure should not eat celery.
– Celery is inherently cool, so people with weak spleen should not eat it lest it negatively affect the digestive system and health.
at Blogtuan.info – Source: Afamily.vn – Read the original article here
