The secret of massaging the head to make hair thicker, prevent thinning hair – Beautiful hair

This secret helps your hair look longer and smoother.

One of the best ways to prevent thinning, hair loss is to use the age-old technique known as ‘Scalp Massage’. Here is a practice to help you stop this, when the “human corner” becomes thicker and more attractive.

Scalp massage is usually done without oil and simply by using a fingertip. But people use oil to enhance the effects of massage. Scalp massages usually focus on stimulating the hair follicles to enhance hair growth, by dilating the blood vessels underneath the skin.

3 ways to massage the scalp:

1. Traditional Scalp Massage: This scalp massage uses only the fingertips, in a circular motion, and does not use oil.

2. Head massage in the shower: This massage is done by after washing your hair, you use your fingertips to massage the scalp in a circular motion.

3. Traditional Oil Massage: This scalp massage involves applying warm oil evenly all over the scalp and then massaging it in circular motions.

Benefits of scalp massage:

May help reduce anxiety and stress and may help treat insomnia by promoting better sleep.

Improves blood circulation on the scalp and can promote hair growth and strength of hair follicles.

May help relieve headaches, migraines, neck and shoulder pain.

– Can prevent hair loss and premature graying of hair.

– Relaxes muscles and promotes faster healing and prevention of inflammatory diseases.

Promotes rejuvenation of body and mind by promoting feelings of calm and tranquility, also relieves tiredness and fatigue.

Step 1: From the sides of the head, right from the temples to the top of the head, massage the scalp in a circular and gentle motion but with sufficient pressure. Do this move four to five times, then reverse direction by starting at the top of your head and working your way down to your temples and repeat, four to five times.

Step 2: Once that part is over, massage the entire scalp in a circular motion and using only the fingertips.

Step 3: After completing that step, use your palms to gently rub your palms against your temples and move in a circular motion. Do not apply too much pressure.

Step 4: After completing the scalp care step, tilt your head down and massage your head in the direction from the top down to the neck area and then reverse.

Repeat this movement in both directions four to five times.

Step 5: Finally, interlace your palms and press down with light pressure, moving the interlaced hands all over the scalp. You can then relax for 10 to 15 minutes after completing the scalp massage.

For those who want to use oil for scalp massage, follow these steps: Start by heating the required amount of oil in a small bowl. Keep the oil warm and not too hot. Heating the oil stimulates blood circulation and can lead to a better distribution of nutrients to the hair follicles, while promoting faster hair growth and stronger hair.

Then, take some of this warm oil in the palm of your hand, part your hair and apply this mixture evenly on your scalp with your fingertips or a cotton pad. You can add a few drops of menthol or rosemary for extra scalp care benefits.

Then to massage the scalp, you can follow the instructions above. Finally, after massaging your scalp, relax for 10 to 15 minutes and then wash your hair with a mild shampoo and conditioner to remove the oil.