6 ways to eliminate distraction syndrome, especially effective for hyperactive children
Attention deficit syndrome is not necessarily a sign of a disease, simply when children are young, their ability to focus on a problem is often very low. This is a fairly common condition in many children.
In fact, children’s concentration increases with age. Therefore, when seeing that children are not paying attention and lack of concentration, parents should not punish or scold children excessively, but should educate and guide children carefully. high.
So how to help children improve their ability to concentrate? Here are 6 tips for parents to refer to.
1. Create a quiet atmosphere in the family
Some parents like the lively atmosphere and often watch TV, listen to music or play games after returning home. However, the environment is too noisy will cause great disturbance for children, making it difficult for children to focus on their own work. Therefore, every day, parents should create a quiet atmosphere in the family to help children have a good learning environment.
2. Pay attention to hygiene in the house
No matter how busy parents are, parents should also spend time doing housework, regularly cleaning up sundries in the room to create a clean and tidy living environment for their children.
If the furniture in the house is placed arbitrarily and the children’s things do not have a fixed position, this messy environment will greatly affect the child’s personality, causing poor concentration.
3. Build a moderate lifestyle
A simple and moderate lifestyle is very helpful for improving children’s concentration, for example, parents should set family rules such as what to do in the morning, what time to get up and go home. every day… When children understand the rules of the family, over time children will build a moderate lifestyle.
4. Control your child’s video game time
If children often play video games, it will be very detrimental to brain development, because in video games there are many stimulating sounds and lights, which easily make children excited and unable to calm down, gradually. causes distraction in children.
Therefore, parents need to regularly control the time their children play video games, playing only 3 times a day at most.
5. Regularly let children interact and immerse themselves in nature
The beautiful natural scenery will bring children a relaxed and joyful mood. In a natural environment, children always feel comfortable, which helps their eye movement and can also exercise their concentration ability.
6. Cultivate children’s reading habits
The habit of reading books also helps children improve their ability to concentrate. The plot in the book attracts the child to continue reading and thus the child’s concentration improves over time.
Indeed, raising children is a difficult process. Therefore, parents need to spend a lot of time and energy with their children. In the process of growing up, children will be attracted to many things around them, so it is easy to lose focus.
To train children’s ability to concentrate, parents can try the above 6 tips, if persistent for a long time, it will definitely be effective.
at Blogtuan.info – Source: vtc.vn – Read the original article here