A delicious and nutritious dinner with super cool dishes suitable for summer days

Suggested dinner this afternoon will have the following dishes:

– Stir-fried beef with celery: VND 65,000

– Boiled beans: 10,000 VND

– Banana flower salad with shrimp and meat: VND 45,000

– Stir-fried bean sprouts with chives: 10,000 VND

Total: 130,000 VND

Ingredients: 200g beef, 100g celery, 1 egg white, 4 garlic cloves, red pepper (depending on taste), salt, 2 tablespoons soy sauce, 1 tablespoon sweet potato starch, 1 piece of ginger, cooking oil just enough, some filtered water

Wash the beef first, then cut it into thin, grainy slices. Remember that beef must be cut across the grain, otherwise the meat will be tough, not delicious.

Put the beef in a bowl, add 1 egg white, 2 tablespoons soy sauce, some filtered water and 1 tablespoon sweet potato starch to the beef bowl. Put on gloves and squeeze with your hands to evenly coat the beef, then add 1 tablespoon of cooking oil, stir well, marinate for about 15 minutes. The egg whites will help soften the beef when stir-frying. In addition, marinating with a little starch and cooking oil makes the beef will not lose water when stir-frying, the more tender it is. So don’t forget this step!

Celery remove roots, remove old leaves, wash, cut into small pieces. Peel the ginger, wash it and chop it finely. Garlic peeled, smashed, chopped to a plate for later use.

Pour a suitable amount of cooking oil into the pot, heat it up, when the oil is hot to 60%, add the beef and stir-fry over high heat, stir-fry until the beef changes color and then put it in a bowl for later use.

Leave a little oil in the pot, add minced ginger and minced garlic and sauté until fragrant, add chili and continue to stir. After the pepper is fried until cooked, add the celery, continue to stir-fry on high heat and season with a little salt to taste, do not stir-fry for too long, otherwise the color will not be green and no longer crispy. Then add the pre-fried beef, season with seasoning and salt to taste, stir for 1 minute on high heat, then put the sauteed beef with celery on a plate immediately to avoid making the beef tough.

Preparation: 400g beans, 2 pinch of salt

Bring the water to a boil, add a pinch of salt to keep the green color of the beans. Put the beans that have been picked, broken and washed into the pot. Boil until the beans are cooked, take them out. Boiled water to make broth.

Preparation: 1 banana flower (banana flower), 100g pork belly, 100g shrimp, 1 tablespoon fish sauce, 2 tablespoons sugar, 1/2 tablespoon monosodium glutamate, 1/2 teaspoon pepper, 1 tablespoon garlic, 1/2 teaspoon minced chili, 2 tablespoons fish lemon juice, 1 tablespoon chili sauce

Banana flowers are thinly grated and soaked in lemon juice to prevent darkening. Bring a little boiling water, add salt, then add pork belly and shrimp to boil, take out and rinse immediately in cold water. Peel shrimp, remove the black thread. Meat is only cut.

Mix water: 1 tablespoon fish sauce, 2 tablespoons sugar, 1/2 tablespoon monosodium glutamate, 1/2 teaspoon pepper, 1 tablespoon garlic, 1/2 teaspoon minced chili, 2 tablespoons water lime juice, 1 tablespoon chili sauce, mix well.

Then pick up the banana flower that is soaked in water, squeeze it dry, put it in a bowl, add all the ingredients and sauce, then add chopped laksa leaves, mix well. Place on a plate, sprinkle with sauteed red onion and black sesame on top.

Ingredients: – 1 handful shallot leaves, 3 ounces bean sprouts, salt, pepper, white vinegar, garlic, seasoning powder

Buy bean sprouts, wash the remaining peels and then dry. Chives pick up the root, remove the yellowed leaves, wash and dry. Then cut the chives into chunks, set aside.

Peeled garlic, minced. Heat a little oil in a pan and sauté the garlic until fragrant. If you like dried onions, you can use dried onions instead of garlic. When sautéing minced garlic, keep the fire low, because if the fire is too large to be controlled, the garlic is easy to burn, which also affects the taste of the dish later.

Then add the shallot leaves and stir-fry for a while, after the shallot leaves are soft, add the green bean sprouts and stir-fry on high heat for 1.5 minutes. Finally, add just enough pepper, salt to taste, a little white vinegar and seasoning powder (optional) to make the stir-fried bean sprouts with shallots have a sour, delicious taste and strengthen the spleen. Stir twice and then turn off the stove.

Good luck!