At the age of 37, Ngan Khanh still makes others jealous of her beauty.
Ngan Khanh’s 37-year-old beauty makes everyone fall in love.
When she first joined showbiz, Ngan Khanh quickly became famous not only for her artistic talent but also for her beautiful beauty. This Quy Nhon-origin beauty always attracts viewers with her clear, gentle appearance and delicate natural lines.
However, in 2015, at the peak of her career, Ngan Khanh suddenly got married and retired to hiding. After that, she only occasionally appeared in a few events of close friends and colleagues.
Ngan Khanh’s young face and sexy, slim body after many years away from showbiz. Beautiful people combine eating with exercise to have a “thousands of people” physique.
On her personal page, the beauty born in 1985 is also quite “lazy” to share personal statuses or images as she herself once admitted. But every time she posts, Ngan Khanh makes fans admire her beauty and peak spirit at the age of 37. Sharing her beauty secrets, Ngan Khanh revealed, turning to the age of “hash”, Also, women’s skin has begun to show signs of aging, so she focuses on adding more foods containing omega-3, fruits containing antioxidants, and eating lots of green vegetables. After 6pm, she did not add anything to her body. During the day, the actress drinks about two liters of water to reduce appetite and aid digestion.
Ngan Khanh’s rare youthful beauty makes many people want to learn the secret.
Besides nutrition, it is impossible not to mention scientific training methods. Every day, Ngan Khanh spends at least 30 minutes practicing yoga to help her body become more supple and toned. Not only that, the beauty also made friends with some moderate-intensity cardio exercises to help tighten muscles and reduce excess fat faster.
Ngan Khanh’s timeless youth after many years in hiding.
at Blogtuan.info – Source: 24h.com.vn – Read the original article here