Honey mixed with these 3 things helps to nourish the liver, detoxify, and stretch the skin
Honey mixed with these 3 things helps to nourish the liver, detoxify, and make the skin pink
Honey is a cheap ingredient but as good as a precious medicine in your home. When combined with different ingredients, honey has different uses.
Using pure honey mixed with oranges, lemons and a little fresh mint leaves, you have a very effective natural liver lotion right away. In addition to cleansing the liver, helping healthy liverHoney mixed in this way will immediately have a body detox water, helping the skin to be pink, bright and smooth.
Especially in the hot summer. Detoxing the body plays an even more important role in keeping you healthy. If you are officer often have the habit of eating a lot of fried food, fast food, sweets… combined with a sedentary lifestyle, the liver is very easy to get sick. In the summer, taking advantage of these types of water is very good to nourish the liver, keep the body healthy and full of energy.
To mix liver nourishing water, detoxify the body, pink skin, you need:
Recipe:
– A lemon.
– Half an orange.
– A handful of fresh mint leaves.
– 1 liter of filtered water.
– Raw honey.
Making:
– Pour water into the pot, put on the stove to boil.
– Add mint leaves and boil for about 5 minutes.
– Then remove from the stove and let cool.
– Put lemon juice, orange juice and a little chopped lemon zest into the pot of water above.
– Add honey before serving.
How to use: This drink can be served hot or cold. Your liver will be cleansed. At the same time, the stomach and digestive system are also detoxified extremely effectively. From there, the skin will be pink and bright.
Why does honey mixed in this way will help nourish the liver, detoxify and make the skin more beautiful?
According to former colonel, general practitioner Bui Hong Minh (Former Chairman of Ba Dinh Oriental Medicine Association, Hanoi), a mixture of mint, lemonade, and orange juice will bring a drink to help purify the body and detox the liver. effective. It also makes the whole body lighter and more comfortable.
In Oriental medicine, mint is spicy, cool, fragrant, has the effect of dispersing heat, reducing fever, decongesting the nose, curing headaches, helping with good digestion, curing abdominal pain, swelling, anti-itching, antiseptic. the room skin disease.
Lemon is also a familiar food used to detox the body. Lemon contains many vitamins A, C, B1, B6, rich in minerals potassium, bioflavonoids, folic acid, magnesium, pectin, phosphorus, calcium.
For a long time, people still use lemon water to stimulate detoxification, balance the pH level in the body. As a fruit rich in vitamin C, regular use of lemons also helps to burn fat and remove toxins from the body.
Orange is also a fruit very rich in vitamin C, which has the ability to nourish the liver, clean the liver and keep it healthy. Oranges are rich in vitamins E, B1, B3, and are rich in carotenoids. In addition, oranges are also rich in copper, zinc… All these vitamins and minerals are essential for a healthy liver.
The abundant vitamin C content in oranges and lemons provides an abundant source of collagen growth. Using the drink regularly, you will have pinker, younger-looking skin.
In addition, the use of pure honey not only makes the drink more delicious and attractive but also has a certain detoxifying effect. Honey contains 60-70% glucose, in addition there are sucrose, inorganic salts, organic acids, digestive enzymes, fats…
It can cure many diseases such as gastric ulcer, duodenal ulcer, hepatitis, cholecystitis, kill germs. Therefore, raw honey is also very good for the liver, improving liver health.
Note the use of the above drink to nourish the liver, clean the liver, and detoxify the body
When using honey, pay attention to pure honey. If using honey is mixed with sugar, flavoring or toxic, it will damage liver health.
– Do not abuse the above drink to clean the liver. It is best to use only according to the recommended dosage as above, drink during the day.
– When using detox drinks, you still need to ensure a balanced diet, increase green vegetables, clean fresh fruits, drink lots of water.
– Drink the drink in the morning or at night before going to bed, but pay attention after eating. Absolutely do not drink on an empty stomach because it can damage the stomach.
at Blogtuan.info – Source: Afamily.vn – Read the original article here
