6 things to help protect skin in air-conditioned rooms

The skin will be dry when exposed to the air conditioner for a long time. This happens because the skin’s moisture is depleted. Without adequate care, your skin will look dull and lifeless over time.

Skin radiance diminishes as skin cells become lifeless. For some skin care tips to reverse the side effects of air conditioners, Dr. Vidushi Jain, a dermatologist, working in the UAE, shares: ‘Sweating is an extremely beneficial process. beneficial to the human body. Sweating is reduced in air conditioning because of the low humidity and temperature. As a result, the body is not able to get rid of the accumulated toxins. Air conditioning also reduces the amount of natural oils secreted on the skin.

The skin will be dry when exposed to the air conditioner for a long time

Another side effect of air conditioners is skin problems like wrinkles, dark spots and hyperpigmentation. At the same time, the skin is aging twice as fast due to lack of proper moisture supply’.

You should follow these tips to avoid the adverse effects of air conditioning on your skin and hair.

first. Hydrate the skin

Splash water on your face before turning on the air conditioner. This is the simplest way to prevent the side effects of the air conditioner. You can also use face wash to clean your face. After cleansing your face, make sure to dry it, and then apply a thick layer of moisturizer.

You should splash water on your face before turning on the air conditioner

2. Use a mist bottle

To keep your face moist, spray with water with a mist bottle, every hour or two. You can also mix rose water, glycerine, and aloe vera gel to make a hydrating skin tonic. It can also be sprayed on the face throughout the day for instant hydration.

3. Attention rest

The easiest way to protect your skin from the bad effects of air conditioning is to turn it off from time to time. Please stop using the air conditioner when the room is cool enough. Instead of sitting in the engine room all day, take a 5-10 minute break every two hours.

Skin care helps prevent the side effects of air conditioners

4. Invest time in skin care

Follow a suitable nighttime skin care regimen before going to bed. Not only will this help nourish your skin, but it will also prevent the side effects of the air conditioner from further damaging your skin. “Always use a serum, moisturizer, and oil on your face before bed,” says Dr. Jain.

5. Don’t neglect your body

Moisturize not only your face, but also the rest of your body. Apply moisturizer to your hands every two hours, if possible. At night, apply some coconut oil or shea butter to the skin.

6. Keep body enough water

Drinking more filtered water and fruit juice not only helps to beat the heat but also provides enough water in the body to compensate for the amount of water lost when sitting in the air conditioner. Dr. Jain recommends drinking plenty of water to keep your skin hydrated throughout the day.

Moisturizing not only for the face but also for the rest of the body

Quick treatment tips for dry skin

– Honey: Honey is an effective remedy for dry, dehydrated skin. It is moisturizing and has antibacterial properties. Apply organic raw honey to your dry skin, leave it on for 10 minutes and then wash it off.

– Yogurt: You can moisturize your skin with plain yogurt, which has anti-inflammatory properties. Apply a thin layer to dry patches of skin and wash off after 10 to 15 minutes.

Coconut Oil: Coconut oil has emollient properties. Emollients fill the gaps between skin cells, making them smooth. This is why coconut oil can help fight dry skin, as it contains saturated fatty acids that help hydrate and smooth the skin. You can use coconut oil on even the most sensitive parts of your body, such as the area under your eyes and around your mouth.

Photo: Synthesis