New day with health news: Bloating, see the doctor’s instructions

Start your day with health newsreaders can also see more articles: 4 symptoms of arterial occlusion should not be ignored; Added calcium, why is the baby still short?; With shoulder pain, the woman went to the doctor and discovered more than 100 tumors…

Bloating is a common phenomenon for many people, the cause may be due to food intolerance, eating too quickly and too much fiber, or frequent anxiety and stress…

Specifically, reply to the news page Insiders, Doctor-gastroenterologist Ali Rezaie of Cedars-Sinai Medical Center (Los Angeles, USA) said that bloating caused by eating does not affect health much. People can apply the following tips to control this condition.

Intermittent eating. The small intestine has a self-cleaning mechanism by “butler waves”, which help move undigested food from the small intestine into the large intestine. These waves occur about 2 hours after we finish eating.

Flatulence caused by eating does not affect health much SHUTTERSTOCK

“Butler waves are extremely important for the balance of the gut microbiome,” says Rezaie. Therefore, to ensure these “waves” happen at regular intervals, wait a few hours after each main meal or snack before starting the next meal.

Eat slowly. One of the causes of intestinal gas is gas in the abdomen. This condition can improve when we chew thoroughly and eat slower. The next flatulence tips will be on health page May 21.

Blocked arteries are the problem health serious. The blockage is caused by cholesterol plaques in the artery walls, making it difficult for blood to flow.

Cholesterol plaques can lead to atherosclerosis. Fortunately, certain medications and lifestyle changes can help reduce the risk of serious problems caused by atherosclerosis.

Blocked arteries in the legs can cause sores on the feet, especially the toes and heels SHUTTERSTOCK

If left untreated, plaque can severely clog arteries and lead to stroke, heart attack, and even death. Therefore, patients should pay attention to the following warning signs of arterial blockage:

Chest pain. Chest pain is a hallmark symptom of a heart attack. However, there are many other causes of chest pain as well. One of them is due to the difficulty of blood flow to the heart due to blockage of the arteries. Symptoms of artery occlusion Next will be on health page May 21.

With a sharp pain in her shoulders at first, Amie Walton, 30, in the UK thought it was just a common pain. However, later diagnostic results showed that she had more than 100 tumors in her body.

In September 2020, Miss Amie Walton from Birmingham city (UK) suddenly felt a sharp pain in her shoulders. She thinks it may be due to fatigue from playing with two young children, Harry, 8, and Mia, 6.

Amie Walton, 30 years old, has cancer and has more than 100 tumors in her body SHUTTERSTOCK

But just 12 hours later, Amie Walton went to Good Hope Hospital in Sutton Coldfield in Birmingham for a checkup when she received shocking news. She appeared many cancerous tumors in the liver.

Not only that, Ms. Amie Walton also showed symptoms of heartburn. Subsequent tests showed that the cancer had also spread to the intestines. Let’s start the day with health news to see more of Amie Walton’s story!