After being proposed by a technology millionaire on the plane, the beauty of VTV gained 10kg and was still beautiful-Beauty

Pham Ngoc Ha My maintains a healthy lifestyle throughout her pregnancy.

Pham Ngoc Ha My.

Pham Ngoc Ha My (born in 1996) was once known as an editor, MC of VTV24. With a beautiful face and outstanding height of 1.76m, Ha My was in the top 15 of Miss Vietnam 2018. In 2017, she was honored to choose to give flowers to President Donald Trump when he visited Vietnam. in November 2017.

More specifically, Ha My also attracted attention when technology millionaire Hung Dinh proposed on the plane. Currently, she has quit her job at VTV and is dedicated to taking on the role of CEO for a blockchain project. This is also the project that she will be working on with her fiancé. She also revealed that she is 27 weeks pregnant.

Ha My once attracted attention when her boyfriend proposed on the plane.

She said that during pregnancy, there was no morning sickness, but she had a lot of appetite and uncontrolled eating in the first 5 months of pregnancy. Therefore, Ha My gained 10 kg more. This makes her very stressed because she is afraid that she will have gestational diabetes, which is harmful to the mother and baby, as well as gaining too much weight will make it difficult to have a normal delivery.

She is currently 27 weeks pregnant but still extremely beautiful.

Although she is no longer at the peak of her beauty, Ha My is still praised for her beauty as a mother.

Not only Ha My, but also pregnant women, the weight will change significantly. Many people fear that if pregnant women gain weight too quickly and too much at this time, it will be difficult to get back in shape after giving birth. Fearing that, Ha My was determined to change her diet and combine it with exercise. The beauty mainly eats steamed and boiled food, and tries not to eat fried and greasy foods. She also gradually gave up the habit of snacking. In addition, the beauty also hires her own PT to exercise in the gym to guide appropriate exercises for pregnant women.

Eating right and exercising is the secret to Ha My’s weight control.