4 groups of subjects need to immediately supplement vitamin K2 if they want “strong bones, outstanding height”

Vitamin K2 has been proven to play an important role in bone health, height growth, oral and cardiovascular protection, etc. and is necessary for everyone. However, there are 4 groups of subjects that need special attention to supplement vitamin K2.

Children – the group with the highest need for vitamin K2

Children are the group of subjects with the highest need for vitamin K2 for the formation and development of the skeletal system. Vitamin K2 offers 2 special benefits for children:

– Support to increase height: Along with calcium and vitamin D3, vitamin K2 is one of the three “legs” to support the growth of height in children.

Vitamin D3 supports increased absorption of calcium from the intestines into the blood, while vitamin K2 brings calcium from the blood to the right place in the bones, preventing calcium from depositing in unnecessary places such as blood vessel walls, soft tissues… Children meeting a calcium-rich diet, supplementing with D3, K2 at the recommended dose will help build strong bones and develop optimal height.

Reducing the risk of fractures: According to Dr. Tomoe Ichikawa (Saitama Medical University, Japan), vitamin K2 MK7 promotes collagen production in bones, thereby increasing bone flexibility and elasticity, reducing the risk of fractures.

In contrast, with a vitamin K2 deficiency, the risk of fracture increases. A study based on two datasets in Minnesota (UK) showed that, as vitamin K intake decreased, the rate of forearm fractures in children increased similarly.

Long-term antibiotic users

Some studies have shown that long-term antibiotic use reduces the production of vitamin K in the intestines. Levels of K2 in the liver decrease in people taking antibiotics, especially cephalosporin antibiotics.

The scientists found, Vitamin K deficiency causes coagulation and bleeding disorders in children requiring prolonged antibiotic therapy. Therefore, subjects who are forced to take long-term antibiotics and have an inadequate diet should be supplemented with vitamin K2 prophylactically to prevent some disease risks.

Long-term corticosteroid users

For children with chronic conditions, the immunosuppressive and anti-inflammatory properties of oral corticosteroids (also called corticosteroids) are an inevitable treatment option. However, long-term use of these drugs will affect bone growth because they inhibit osteoblasts.

Not only that, Corticosteroids also increase urinary calcium excretion, causing calcium deficiency, slowing bone growth as well as reducing bone quality, making bones fragile.

Research by Dr. Ikuko Tanaka (Fujita Medical University, Japan) has shown that vitamin K2 can prevent osteoporosis fractures in long-term corticosteroid users.

A study by a team of authors from Wenzhou Medical University (China) and a study by Lady Ridgeway Children’s Hospital (Sri Lanka) showed similar results when showing that vitamin K2 combined with vitamin D3 helps improve bone mineral density, reducing the rate of bone loss in corticosteroid users.

People over 40 years old

Research by Elke Theuwissen (Maastricht University, Netherlands) shows that not only children but also People over 40 are also prone to vitamin K2 deficiency. Besides, this is also the group with the highest risk of osteoporosis and cardiovascular diseases. Getting enough vitamins K2, D3 will help reduce these risks.

Children who are supplemented with vitamins K2, D3 from childhood will best peak bone mass accumulation between 18 and 20 years old. In addition, with the appearance of vitamin K2, the bone resorption process is inhibited, creating a balance with the bone formation process. reduce the risk of osteoporosis.

The rate of osteoporosis is faster when women enter menopause

Not only that, with the ability to activate Matrix GLA Protein (MGP) – a protein that controls calcification, vitamin K2 also contributes to Prevent calcium deposition in blood vessel wallsthereby reducing the risk of arterial calcification.

Dr. Gast (Utrecht University, Netherlands) followed for 10 years and found that vitamin K2 MK7 is the most important chain to effectively prevent excessive calcium accumulation in the arteries, reducing the risk of cardiovascular disease in humans. mature.

Supplement vitamin K2 MK7 properly for strong bones, tall figure

In nature, vitamin K2, especially the MK7 form, is only found in natto beans and some yogurts, whole cheeses… That’s why more and more health organizations as well as experts recommends supplementing with vitamin K2 MK7 from dietary supplements.

In Viet Nam, Keovon Vitamin K2 MK7 is an outstanding natural vitamin K2 MK7 supplement. Products are imported directly from Europe, with dosages easily adjusted to suit each age and body’s needs.

It is especially important to note that vitamin K2 always needs to go hand in hand with vitamin D3 to perform well in supporting bone health. And Dimao Vitamin D3 is the “perfect companion” of Keovon Vitamin K2 MK7.

Combination Dimao Vitamin D3 400IU and Keovon Vitamin K2 MK7 Helps maximize calcium absorption, effectively increasing height.

The advantage that makes this product duo more popular is the smart spray design, simple to use and fast. Spray form for fast absorption Thanks to the direct absorption mechanism in the oral cavity, the natural taste is cool, so children are very cooperative.