It is very hot to eat lychee, but using this will cool down, smooth the skin, increase collagen
It is eating litchi cooked with green beans!
Litchi is in season and it’s hard to resist the delicious taste of this fruit. However, one thing is easy to see: eating lychee is at risk of heat in the skin, a lot of pimples on the face. Therefore, many women are very shy about eating lychee even though they crave it. In fact, in folklore there are many different ways to “dissolve” the heat in the fabric, turning the fabric into a cooling dish, smoothing the skin and increasing collagen.
According to former colonel, general practitioner Bui Hong Minh (Former Chairman of Ba Dinh Oriental Medicine Association, Hanoi), lychee has great heat properties (litchi seeds are hotter than lychee pulp, so caution should be taken when making medicine). . Lychee pulp is very sweet, non-toxic (there are written documents that are poisonous, perhaps due to the too sweet and hot nature of lychee).
Litchi has beneficial effects on the mind, tempering the spleen and kidneys, nourishing the blood, nourishing the liver, eliminating thirst, making the spirit sober, keeping the mind sharp, increasing strength, increasing body temperature, eliminating cold, strengthening yang, and emphysema. , beauty beauty.
Thus, Oriental medicine not only uses lychee fruit as medicine, but also uses it for beauty care thanks to its ability to increase collagen, for smoother and more beautiful skin.
However, how to use it to effectively increase collagen, smooth the skin instead of generating pimples, hot in discomfort, not everyone knows. The physician “revealed”, cooked with green beans into tea, you don’t have to worry about the side effects of litchi.
This is even a good way to supplement nutrients from litchi fruit, making the skin smooth and full of collagen. This beauty secret is something you should carry in your pocket. Especially for those who like to eat lychee but are afraid of the heat, there is a chance that pimples will arise.
Why does eating litchi cooked with green beans help to avoid heat, even help cool down, smooth skin, increase collagen?
According to Healthline, this tropical fruit is considered a “factory” that produces vitamins that are extremely good for the skin. The vitamins including vitamin C, vitamin E, vitamin K … in lychee all play an important role in promoting collagen production, for smooth skin and laxity.
In addition, litchi is also rich in vitamin B6. This vitamin plays an important role in the digestion and breakdown of food. In particular, it is indispensable in the process of erythropoiesis, anti-inflammatory. When the body is anti-inflammatory from the inside, red blood cells are produced strongly, you also have healthier, more ruddy skin.
While cooking with green beans, the lychee still retains important vitamins, and at the same time cools down, not afraid of the heat. Traditional Chinese medicine believes that green beans are sweet and cool, in the heart, in taste, in cold, non-toxic, tonic, and cool in the liver, and can cure hundreds of poisons.
Thanks to the effect of clearing heat, detoxifying, green beans are extremely useful for use in cases of internal heat, people with boils, accumulation of toxins in the body. Anyone with acne that uses it will see a clear reduction.
When you combine cooking green beans with litchi, you will immediately have a face-nourishing tea, which helps your skin to increase collagen, not afraid of the heat, minimizing the risk of pimples.
Note when eating lychee to avoid bringing disease into the body
– Diabetics should minimize eating litchi, should consult a doctor before eating. Because fresh lychee contains a high sugar content, eating lychee will cause the liver to not be able to fully metabolize fructose. At that time, blood sugar levels will be abnormally high.
– People with sputum disease in the throat, who are suffering from chickenpox, heat rash, eye styes, should also limit eating lychee. This is because it can make the condition worse.
– Pregnant women who want to eat lychee also need to consult a doctor. This fruit is very sweet, can lead to extremely dangerous gestational diabetes, so it should not be eaten arbitrarily.
– Each time you eat lychee, you should not eat too much, only eat 10 fruits for adults, 3-4 fruits for children.
– When eating lychee, you should eat the whole white membrane that covers the pulp. In addition, you can eat the white part on top of the lychee seed to limit heat, generate fire, and reduce the feeling of heat in the body when eating. This peel has a slightly acrid taste, but eating until the pulp is more delicious and sweet.
– Should soak in salt water before eating lychee to prevent poisoning.
at Blogtuan.info – Source: Kenh14.Vn – Read the original article here
