Drink sugarcane juice to add this to your liver, rejuvenate your skin, and strengthen your bones and teeth
Drinking sugarcane juice for this is as good as it gets liver tonicsuper good liver care
In the summer, sugarcane juice is always a refreshing and cooling drink that Vietnamese people enjoy. However, this type of water does not only have the function of cooling. When combined with some other ingredients, sugarcane juice brings great health benefits.
According to StylecrazeSugarcane juice mixed with a little lemon juice will become a liver tonic, super good liver care. It is considered as one of the best treatments for liver related diseases like jaundice.
Jaundice occurs due to an underactive liver as well as blocked bile ducts. Sugarcane adds a beneficial, fat-free, extremely low-calorie sugar to your body, ensuring quick recovery.
In addition, sugarcane is also an alkaline food, helping to maintain the electrolyte balance in your body. Therefore, it has the effect of nourishing the liver, helping to keep the liver healthy, avoiding the liver from being overactive.
Especially the addition of lemon juice – another alkaline food that enhances the liver’s nourishing and cleansing effects. Dr. Tu Ngu (General Secretary of the Vietnam Nutrition Association) said that lemon water has a very good effect on detoxifying the liver and purifying the body. When added with sugarcane juice, it will bring a simple but extremely effective liver-healthy drink.
In addition to nourishing the liver, keeping it healthy, drinking sugarcane juice regularly brings a series of health benefits
1. Skin rejuvenation
Regular use of sugarcane juice has been proven effective in curing skin problems such as acne. Sugarcane juice is a good source of alpha hydroxy acids (AHAs) like glycolic acid which are very beneficial for the production of young skin cells. It also has the function of exfoliating the skin, helping to keep the skin clear, not clogging pores, preventing acne.
Sugarcane juice also contains many antioxidants, flavonoids and phenolic compounds. Therefore, drinking this water regularly will help the skin to be brighter and softer.
2. Bones, teeth are always strong
Folklore has always said that feeding young children sugar cane or drinking sugarcane juice will help you not to have to worry about problems related to your child’s bones and teeth.
The reason is, sugarcane provides an abundant source of calcium, building strong bones, including bones and teeth. Therefore, sugarcane juice is one of the best ingredients to help children develop comprehensively.
3. Lower cholesterol
Drinking sugarcane juice can help lower levels of total cholesterol and LDL cholesterol as well as triglycerides. Thereby protecting the heart, preventing cardiovascular diseases.
4. Instant Energy Boost
If your body is dehydrated, sugarcane juice is the best source of instant energy. Drinking sugarcane juice immediately helps you refresh your mind and body, full of energy.
This is because sugarcane contains a simple sugar (sucrose) that is easily absorbed by the body. These sugars are used to replenish the lost sugar in the body in the fastest, best way.
5. Extremely good for pregnant women
Sugarcane juice has long proven to be an excellent supplement to a pregnant woman’s regimen. It also facilitates faster conception and safer pregnancy.
Because sugarcane juice contains a large amount of folic acid or vitamin B9, which protects the fetus from neurological birth defects such as spina bifida. It also helps to reduce problems Ovulation in women, thereby increasing the chances of conception.
6. Prevent bad breath and tooth decay
Sugarcane contains many minerals, such as calcium and phosphorus, which help build your tooth enamel. This helps to keep your teeth strong and prevent tooth decay better.
Meanwhile, bad breath is another symptom of a nutrient deficiency that sugarcane juice can completely prevent.
7. Fast fever relief
High fever causes loss of electrolytes and proteins. Meanwhile, drinking sugarcane juice is known to be a very effective method of supplementing electrolytes and proteins.
That is also the reason why sugarcane juice has long been used to treat fever, which is extremely popular in growing children.
8. Cleanse the intestinesgood for the digestive tract
If you are experiencing digestive problems, a weak intestinal tract, you can add sugarcane juice to your diet.
Potassium present in sugarcane juice helps balance the pH in the stomach and facilitates the secretion of digestive juices. This helps the digestive tract work better.
9. Cancer Prevention
This may surprise you, but sugarcane juice can also prevent dangerous diseases like cancer. Especially prostate cancer and breast cancer.
Recent research has found that the presence of flavonoids in sugarcane inhibits the multiplication of cancer cells in the mammary glands, thereby reducing the risk of breast cancer.
at Blogtuan.info – Source: Afamily.vn – Read the original article here
