Married life will be happier if you do these 8 things every day

1. Practice”Kiss 6 seconds”

Have you ever tried to count how long you kiss your partner? Dr. John Gottman, founder of the Gottman Institute (USA), suggests that kiss your partner for at least 6 seconds each time.

A six-second kiss is more emotional than a quick cheek kiss. Six seconds is long enough to connect physically with your partner, but not too long for you to miss your morning work. It shows appreciation and helps to strengthen the bond between you and your other half.

2. Spending time together

With the current pace of life, this can seem quite difficult, especially for couples who both have their own busy jobs. But make it a habit to spend time together when the opportunity arises. It can be breakfast at home, lunch at a restaurant near the company, an evening trip to the supermarket or a weekend date that is not too romantic or extravagant.

Couples who know how to spend time together will always keep the fire of love in their marriage rather than everyone doing their own thing, so that love will gradually erode in the chaos of life.

3. Intimate

The gestures and intimate moments between husband and wife are very useful for marriage. It helps to keep the romance, understanding, attachment and love between husband and wife, makes both of them feel supported and loved, reduces conflicts, misunderstandings, makes them feel better. marriage become better.

Intimacy can always be done in everyday activities such as saying what you think, listening to each other, expressing feelings for each other. Intimacy in any form, whether physical or mental, makes your marriage stronger and closer.

4. Can you help me?

This sentence is said to be more powerful than “I love you”. When you see your partner folding, cooking dinner, or mowing the lawn, there’s nothing sweeter than giving them a hand. Not only will work get done faster, but you’ll also score points for showing your partner how much you care.

With housework, the couple should sit down, talk to share responsibilities and support each other if possible.

5. Humor

You don’t have to always squeeze your brain to make your partner laugh with interesting stories, sometimes just a silly or psychological act makes the other person happy all day, breaking all the troubles of life. A happy couple will always be witty at the right time, making each other laugh with small jokes.

6. Don’t argue over things that aren’t worth it

The process of two different individuals living together is inevitable at times of quarrels and arguments. After those quarrels, there can be a deeper understanding of each other, but it can also separate the couple from each other. Therefore, minimizing the debate, especially on issues that are not too directly related.

Let’s turn big things into small, small things into nothing, don’t try to fight for right and wrong so that both of you will get hurt.

7. Find deeper topics to talk about

Don’t just ask your other half “What’s for dinner tonight?”, “What time are you coming back?”… Don’t let the daily grind make both of you forget about meaningful conversations with your partner. deeper to chat, help promote communication and let both sides understand each other better. Topics can be family, childhood, present, future, health, life concept…

8. Don’t forget to take care of yourself

When you are in love or married, the other half is your world but don’t forget to take care of yourself. Stay in shape, eat healthy or take time for yourself… This helps send the message to your partner that you always want to be the best version of yourself in their eyes.