Dr. Doctor Nguyen Hoang Long advises the secret to “Spine flexibility, carefree running KPI”
Office disease has long been a concept that is no longer strange to those who work in the office environment. Not only affecting the eyes, bones, muscles…, back, shoulder, spine pain is a problem that many office workers face regularly. Although back pain is not life-threatening, it affects the patient’s work and daily activities.
The cause stems from the improper sitting posture of people who work long hours in front of the computer. This makes the spine often under pressure, compressing the nerves, leading to pain, back and shoulder fatigue… Besides, long working time in one place, sedentary causes the spine to suffer. prone to degeneration, the main manifestation of which is back pain.
So how to reduce back pain, spinal pain and its complications for people working in an office environment? TS.BS Nguyen Hoang Long – Deputy Head of Spine Surgery Department, Viet Duc Friendship Hospital will answer and help you solve your problems at Livestream with the topic: “Tough spine, carefree running KPI” takes place at 2:00 p.m. on May 26, 2022.
We invite you to watch the show!
at Blogtuan.info – Source: cafebiz.vn – Read the original article here
