Pocket “eat clean” nutritional products for the whole family to be healthy and beautiful
Summer is the time when we sisters take time to go out and go to the beach. Therefore, if you want to have a slim body with tight skin, you need to pay a lot of attention to nutrition. Check out these nutritious “eat clean” products!
Nutritional “eat clean” products for the whole family to be healthy and beautiful
Black bean brown rice tea
If you are looking for a drink that both takes care of your health and takes care of your beauty, black bean brown rice tea is a reasonable choice. In brown rice contains grains that are rich in nutrients such as starch, protein, B vitamins, fiber, fat, calcium, … good for people with diabetes, heart disease… Besides That is, black beans with high fiber content should help control weight very effectively.
This black bean brown rice tea has a mild aroma of brown rice and black beans and a light sweetness of herbs that bring a refreshing feeling, easy to drink from the first time. Besides, black bean brown rice tea also helps to clear heat, cool the liver, and improve sleep.
[Box tag giá] – Black bean brown rice tea
Granola
Granola is a mixture of rolled oats, nutritious nuts, dried fruits… usually baked until crispy and beautifully golden brown. Granola is often eaten in combination with yogurt, honey, fresh fruit, chocolate… This is a healthy food, containing high fiber content, extremely rich in protein, vitamins, minerals and good fats for your health. heart health.
It can be said that Granola is not only delicious, nutritious and convenient, but also helps you solve all problems such as main meals, side dishes, snacks, snacks, eating because of boredom… but it’s important not to be afraid of fat. . If you combine the right exercise regimen with eating Granola you can even weight lossreduce fat.
You can refer to DK HARVEST’s homemade Granola cereal with ingredients including whole grain oats toasted with honey, coconut oil, and cinnamon.
[Box tag giá] – Granola
In addition, the diet duo of Granola Fruity Berry and Dan.D.Pak’s mixed nuts and dried fruits will also help women lose weight effectively.
[Box tag giá] – Granola
Whole grain Biscotti
Biscotti is a famous biscuit in Italy, baked on both sides to create a crispy taste when eaten. If you don’t know where to buy it, you can find NoFa’s Biscotti on Lazada. The product has a recipe suitable for Vietnamese taste, moderate crunch, no fat. The cake is made from whole wheat flour, almonds, zucchini seeds, black currants, yellow grapes, blueberries, honey, and eggs. In 1 cake bag, there are 3 original flavors, matcha, chocolate for you to enjoy.
This dish can be used for breakfast or as a snack during the day and always ensures enough nutrition and energy. Cake provides a good amount of calories, so it helps to replenish energy for you gym, strong sports activities… Office ladies can also eat comfortably without worrying about getting fat.
[Box tag giá] – Whole grain biscotti
Brown rice cake
Another product that you can refer to is brown rice cake. These cakes are made from brown rice and have a sweet taste from rice. The product is suitable for those who are on a diet, lose weight or people with diabetes.
Brown rice contains a lot of fiber, which helps the body digest better, feel full for longer, but absorb very few calories into the body. For brown rice, in addition to the essential nutrients for the body, which are protein, fat and fiber, it also contains many vitamins such as B1, B2, B3, B5, B6 …
[Box tag giá] – Brown rice cake
Nutritional seeds
Finally, do not ignore nutritious nuts. Nuts are not only delicious but also provide a full range of healthy nutrients. For example, if you are a busy person, want to save time but still want to maintain a healthy breakfast habit, nutritious seeds or cereals will be a very good choice.
You can combine nutritious nuts with fresh milk or serve with yogurt. The combination with yogurt will result in a thick paste and when eaten you will feel the aroma of nuts and the gentle sour taste of the yogurt. In addition, you can also eat nutritious nuts with cream or fruit, which are also very delicious!
[Box tag giá] – Nutritional seeds
[Box tag giá] – Cereal
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at Blogtuan.info – Source: Afamily.vn – Read the original article here
