MC Diep Chi is one of the station’s MCs who left an impression on the audience through a series of outstanding programs such as “Ring the Golden Bell”, “Road to Olympia”, “Saturday Wish”… The beauty association has the beauty of tilting the water, but Diep Chi leaves a mark with her charm, sweetness and radiance.
At the age of U40, Diep Chi made many women jealous with her lively appearance and smooth, shiny skin.
Not only that, the MC “Ring the Golden Bell” is also admired for having a beautiful daughter who is not inferior to her mother. Especially, even though Diep Chi has a rather limited height, An Nhien (Sumo) – the daughter of MC, although only 11 years old, has shown off her figure.
For example, most recently, when she appeared in the frame with her mother and aunt, the 5th grader was surprised with her height exceeding both women over the age of 30.
Taken with the whole family, An Nhien shows the advantage of height, slightly better than everyone else. That partly shows that this 11-year-old girl is showing off her impressive code.
And not only her height, but the older she gets, the more beautiful and radiant An Nhien becomes, just like her mother. Netizens do not hesitate to say that in just a few years, when “successful puberty”, the little princess of MC Diep Chi’s family will definitely become a beautiful and glittering young woman.
In everyday photos, MC Diep Chi’s daughter attracts the attention of the online community thanks to her beautiful round face, smooth white skin and her body that is neither too thin nor chubby.
The girl’s long legs in grade 5 are also said to be completely capable of becoming a model if she chooses to join the entertainment industry.
Compared with past photos, it is no exaggeration to think that Diep Chi is getting younger and older, while An Nhien is growing bigger and bigger.
In fact, many people will wonder if there is a mother whose height is not too prominent, but An Nhien is the complete opposite of why. And according to experts, height is affected not only by genes. Specifically, this depends only on 20% of genetics, the remaining 80% on nutrition, environment, exercise and sleep.
And following MC Diep Chi’s personal page, it is not difficult to see that a mother of one child not only takes care of her appearance to stay young, but also invests in the development of her child to the fullest extent.
– Create conditions for children to exercise and practice sports:
At the age of 10, children very often suffer from obesity and gain weight because of inactivity. This not only affects health but also makes children lose confidence in their body shape, always feeling heavy. So for MC Diep Chi, she always invites her daughter to exercise together as well as creates conditions for her to try her favorite sport.
In order for her daughter to increase her physical strength and height, Diep Chi allowed her to participate in sports activities. When she has free time, the beauty Ringing the Golden Bell often goes to the gym with her children to walk on the machine. In addition, An Nhien also participates in boxing practice.
And no matter what form of exercise you choose to pursue, participating in sports activities will help the muscles and bones receive impact, stimulate the joints to develop, and become more flexible.
– Improve daily diet:
In addition to exercise, eating also plays an important role in helping children develop healthy physically and physically. In addition to the main food groups that must always ensure adequate nutrients such as protein, carbohydrates, fats, vitamins and minerals, MC Diep Chi also gives priority to calcium-rich foods such as: Salmon , mackerel, shrimp, crab, eggs, spinach, broccoli… to increase calcium to help build strong bones.
A healthy diet not only positively affects the body, but also helps to improve the skin from the inside, preventing acne from multiplying during puberty.
at Blogtuan.info – Source: Eva.vn – Read the original article here
