The liver is one of the organs responsible for metabolism in the body. The liver stores carbs in the form of glycogen and converts it to glucose when the body needs it to absorb into the bloodstream, balance blood sugar, and provide energy for all activities. It also has the function of protein, lipid metabolism…
When your liver is poisoned, it will become increasingly sick and unable to function properly, affecting the functioning of the body. Unfortunately, not all women recognize the warning signs that the liver needs urgent detoxification.
6 warning signs of liver toxicity, women should not ignore
1. Weight gain for no reason
According to Medicalnewstoday, since the liver is the organ responsible for fat metabolism, improper functioning can lead to fat storage. This can lead to unexplained weight gain.
According to Dr. Cindy Owen (American Academy of Dermatology), a healthy liver produces antibodies and attacks allergens. When liver function decreases, the body stores these allergens.
The body responds by making histamine which helps to get rid of the allergen. Too much histamine can lead to allergy symptoms such as itchy skin, skin rashes, and headaches.
3. Prolonged fatigue
Toxins that accumulate in the body interfere with the metabolism of muscle tissue, which can lead to pain and physical fatigue. Prolonged fatigue can lead to sadness, depression, and anger.
This is one of the top signs that your liver is in trouble. It is also one of the signs that a lot of toxins have accumulated in the body.
4. Sweat a lot
When the liver is overloaded, its function decreases and the liver becomes hot. The liver is a large organ, it transfers heat to the rest of the body and cools itself down through excessive perspiration.
5. Acne doesn’t go away
Toxins in the liver can cause hormone imbalances, causing acne. This happens because the liver is overloaded and there is no way to get rid of it, unless your liver function improves.
According to former colonel, general practitioner Bui Hong Minh (Former Chairman of Ba Dinh Oriental Medicine Association, Hanoi), in Eastern medicine, boils are caused by heat and toxic heat.
The origin of the disease is a weak liver, the liver’s poor detoxification ability, causing toxins to accumulate in the body. When toxins accumulate for a long time, they will spread through the skin, causing symptoms such as hives, itching … especially pimples.
6. Bad breath
If you suddenly have bad breath despite adequate daily oral hygiene, this is a warning sign that your liver health is in trouble.
The reason is that the toxins in the body cannot be eliminated through the damaged liver, but easily accumulate. In the long run, this will form foul gas, which follows the airway and exits the mouth.
9 ways to detox the liver, help the liver stay healthy, not everyone knows
According to MSc Nguyen Le (specialist in Infectious Diseases, 103 Military Hospital), the best way to detox and keep the liver healthy every day is to stop doing things that poison this part. Those solutions include:
– If you are drinking alcohol, alcoholic beverages, you need to stop adding these drinks to the body.
– Eat a balanced, moderate diet, especially need to eat a lot of green vegetables.
– Do not eat too much sugar and fat.
– Should learn and use clean food, less chemicals, less preservative ingredients.
– Cook healthy, eat less grilled and fried foods.
– Absolutely do not eat moldy food.
– Drink lots of water to remove unnecessary substances out, help prevent constipation …
– Do not arbitrarily buy traditional medicine or traditional medicine through word of mouth to treat hot liver, toxic liver because of lack of scientific verification. This can make the liver even sicker.
– Do not use functional foods bluff, unknown origin, origin.
at Blogtuan.info – Source: Kenh14.Vn – Read the original article here