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5 parental concerns that easily make children suffer from anxiety disorders

Parents give importance to their child’s strengths

What parent does not want their child to be talented and talented. When your child achieves something, parents will be very happy and proud. But parents who often brag about their children’s talents everywhere, inadvertently make their children feel pressured. They always have to strive to be perfect in everyone’s eyes.

Besides, there are also many parents who know that their children do well in school, but their expectations are too high. This causes more anxiety for the child. Advice such as “you have to study well to get into the top school”, “try to win a scholarship”, “must become an Olympic athlete this year”,… will become pressure for young.

Parents can praise their child for doing well, but don’t make that excellence a reason to expect or ask for more.

Careful, overly helpful

Parents always want to care and protect their children, but too much help and protection sometimes increase the level of anxiety in their children.

For example, when I told a story about being bullied by a classmate, my parents got angry and dragged me to my school to make a fuss. Even reprimand and scold the other child for assaulting his own child. That can make the child feel even more anxious and uncomfortable. Because too many people know about the incident and talk about the baby. In this case, parents should calmly find out the cause. You can meet the other child alone and ask why you are bullying your child. In addition, it can be thanks to the intervention of the teacher, the school and the child’s family.

Parents’ emotions at this time can affect their children and make them more anxious. Adults should learn to manage their own anxiety while showing empathy for their children.

5 parents care, but it is easy to make children suffer from anxiety disorders - Photo 1.


3. Make up for the shortcomings

For example, if your child fails to learn English better than his peers, many parents make up for that shortcoming by hiring tutors and forcing their children to study. When children do not like to eat this dish, parents force their children to eat more because they think it is good for health…

This may seem like a good idea, but it’s encouraging your child to only look at the negatives.

Most of us gain confidence not from making up for our weaknesses, but from building on our strengths. Show them how to be satisfied with life by focusing on what they are good at and not stressing about the rest.

4. Obsessed with being a good child

Parents can encourage good qualities and values ​​in their children, but don’t make them obsess too much about doing it. Sometimes you can still make ill-advised choices. Let your child know that, while moral values ​​are important, they understand reality and the temptations to face. It’s nothing to be afraid of being discovered by your family’s bad points. Everyone will be with you and make amends with you. Don’t make your child feel too anxious, afraid to admit they’ve made a mistake, or under too much pressure to make a mistake.

For example, a child is playing with his favorite toy and another child comes with his mother to play at home. To be polite and to prove that their child is good, many parents ask the child to share the toy. The baby refuses and cries, you turn to criticize and scold the child for being unwise, not obedient… That’s not right, children have the right to keep what they think is precious to them. The adult’s job is only to advise and instruct the child to share with you. It’s up to you how you decide.

5. Hide your problems

Most parents don’t want their children to worry about their problems. That’s why when we have financial difficulties, or marital conflicts, we often hide our children.

However, your child still knows it. Not knowing the root of the problem will make children more anxious and exaggerate the matter. Although parents do not put their burden on their children, this approach still makes children worry and tired.

Sometimes it’s good to talk to your child. It is a way for parents to relieve stress and children to understand more about the hardships of adults. Don’t think kids don’t know anything and leave them out. Sometimes it is those outsiders who have the insight and give us insightful advice.

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