Ginger is very good for the body, but there are 3 types of people who should not use it
Ginger is a very popular spice, eating ginger regularly is very beneficial for health, drinking a little ginger soup when you have a cold can also make you quickly recover. However, there are people who absolutely should not use ginger.
In fact, in addition to eating ginger, you can also use it to soak your feet. Ginger has many functions, ginger juice may cause a spicy sensation in the mouth but it can help us to speed up the body’s metabolism and make the body sweat as soon as possible.
Whether drinking ginger in boiling water or making ginger tea, there is no need to peel it. Ginger peel is also rich in nutrients and has the effect of maintaining the body.
Drinking with ginger water for a month, what will happen to the body?
1. Cure cold hands and feet
Nowadays, many girls are prone to cold hands and feet all year round due to many different circumstances, even though they wear thick and decent clothes, their hands and feet are still cold all year round, especially in winter their hands and feet are even colder. You can choose to boil ginger to drink, ginger water is very suitable for people with cold body to drink, it can help us keep warm and reduce cold hands and feet.
2. Improve the skin
In fact, ginger contains two substances, curcumin and flavonoids, which can reduce oil secretion, regular intake of ginger syrup can protect the skin and have antioxidant effects, of course it can also delay aging and fade age spots. This will make the skin smooth and delicate.
3. Keep your heart healthy
The components of ginger control blood sugar levels, maintain the elasticity of the capillaries and ensure that everything in the blood circulation system goes on normally. In addition, the sodium salicylate in ginger can improve blood concentration and prevent atherosclerosis, regularly drinking ginger boiled water can also maintain heart health.
4. Increase appetite
Components in ginger can promote acid metabolism in the stomach. In case of poor appetite, indigestion. So, persistently drink ginger water soaked in alcohol to promote digestion, improve gastrointestinal motility, increase appetite. However, if you have a sensitive stomach, it is not recommended to drink.
Ginger has a lot of advantages but the following people cannot drink it:
1. Patients with lung infections
People with lung infections should not eat ginger. People who lack yin, clear heat, cholecystitis, urinary tract infections, tuberculosis, lung infections, gastritis and other diseases should not eat ginger.
2. People with kidney failure
Kidney yang lack of yin, also known as irritability, is mainly manifested by fever in the hands and feet, sweating, thirst, constriction of the nasal bulb, dry eyes, and poor sleep. Ginger is warm, people with kidney failure will get worse if they eat ginger.
3. Patients with hepatitis
Hepatitis patients should not eat ginger for a long time. Ginger is warm, eating for a long time will increase the work pressure of the liver, making the liver exhausted, which is dangerous for the recovery process of the disease.
at Blogtuan.info – Source: 24h.com.vn – Read the original article here