How to make very simple lemon juice that nourishes from skin to shape
Summer is coming, if you are in need of a drink that both helps you to quench your thirst and helps you to kick away excess fat, then you should definitely try the soggy lemonade that we suggest in this article.
It takes less than 10 minutes of operation to have a finished product that can be used all summer.
Ingredients to prepare to make lemonade with soot
1. Yellow lemon: 10
2. Honey: 20ml
3. Rock sugar: 20gr
How to make soggy lemonade
– Step 1: Prepare lemon
You wash 10 yellow lemons. Pay attention to scrub the lemon peel thoroughly to remove all dirt. Then, use a clean towel to dry the lemon and squeeze out the water, filter out the seeds. This part of lemon juice, please put it in the ice tray and keep it in the freezer
Next, you chop the excess lemon peel after squeezing the juice.
Now, mix the chopped lemon zest with 20g of rock sugar and 20ml of honey. You soak lemon peel with rock sugar and honey for about 2-3 hours.
– Step 2: Boil the soy sauce
You put the mixture of soaked lemon peel into the pot, slug on low heat for about 15 minutes. When you see that the sugar water has a thick consistency and all blends into a cohesive, yellow-colored mass, turn off the stove.
Wait until the mixture cools completely and then pour it into a glass jar with a tight-fitting lid. Store in the refrigerator.
When you need to drink, you take 1-2 teaspoons of this soot, mix with about 300ml of warm water and add the frozen lemon juice. So you can enjoy it!
You see, lemonade is super simple to make. When it’s hot outside, it’s always great to have a jar of soot in the house!
The great uses of yellow lemon that you may not know
1. Reduce the risk of stroke
According to the American Heart Association, lemon water helps reduce the risk of ischemic stroke in women. According to the study, nearly 70,000 women over the age of 14 who regularly drank lemon water had a 19% lower risk of cardiovascular disease than those who did not. Because yellow lemon contains a large amount of flavonoids, which help protect the body from cancer and heart-related diseases.
2. Supports skin beauty
The vitamin C component in lemon helps to remove toxins in the blood from the body, making your skin bright and reducing wrinkles.
3. Strengthen the immune system
Potassium in lemon helps control blood pressure, stimulates the brain and ensures proper nerve function. Besides, vitamin C in yellow lemon also works to increase resistance to colds and flu.
4. G Supportlose weight
Lemon is a good assistant in your campaign to improve your body measurements. This type of lemon helps promote metabolism, suppresses appetite.
With these information and suggestions, hopefully you will have another drink to cool off and beautify this summer!
at Blogtuan.info – Source: Afamily.vn – Read the original article here