Not only famous for her spectacular weight loss story after many years of facing a chubby body, Phan Nhu Thao is also known as the wife with the most “number of benefits” in Vbiz. Because the rich husband of the former model is very attentive to show her affection, not only in words but also by every action and gesture. In particular, the person behind contributing to the success of Phan Nhu Thao’s impressive “weight-bearing” performance cannot fail to mention the giant Duc An.
Remember Phan Nhu Thao and her chubby body used to be one of the stormy topics on social networks. Although she still retains her salty and attractive beauty, the body that is different from the old days of the beautiful Ca Mau still makes the public regret.
According to Phan Nhu Thao, the reason why she can’t lose weight forever is because the rich husband is too “cool” in taking care of his wife. Not only treats all delicious and nutritious dishes, but the rich man of 4 wives also does not encourage his wife to lose weight.
Until a while ago, giant Duc An finally accompanied his wife on the road to regaining her shape. Partly because she wants to help Phan Nhu Thao quickly achieve her goals, the other part is to want her to improve her health by eating and being more scientific.
That is why for a long time, Ngoc Trinh’s close sister has always received healthy food, both helping to lose weight, beautify the skin, and improve health from her older husband.
Even Phan Nhu Thao once lamented on social networks that her husband “cut the rice”. But perhaps because of the careful supervision and advice from the giant Duc An, the 9X long legs have gradually regained their shape, slim waist admirable.
Most recently, when the couple with an age difference had a lunch date, people admired the sophistication of the rich Duc An’s wife. Accordingly, instead of letting his wife eat freely with all kinds of delicious dishes, he just ordered a small plate of salad for his wife.
Phan Nhu Thao showed off a meal with her husband, but it was interesting because of the status line: “Dating with my lover, but he only let me eat vegetables”. This shows that the mother of one child is still continuing her journey to reduce her figure.
Perhaps thanks to the defeat of more than ten kilograms of excess fat, the mother of a child becomes more and more young and beautiful. Notably, although she has lost a lot of weight, Phan Nhu Thao is still full of life and brilliant, but does not look tired or poor.
Sharing the same frame with her younger husband, while the former model is beautiful and seductive, her husband is also praised for being young and stylish. It is this that helps the 26-year age gap between the couple be pulled closer.
This is not the first time Phan Nhu Thao has lost weight. However, compared to the previous failures, the beautiful 9X has successfully achieved satisfactory results. Besides the best encouragement of her husband, it is not excluded that Phan Nhu Thao has chosen an appropriate diet.
And not only Phan Nhu Thao, salad is also a dish often associated with the weight loss diet of many people. The reason this is a popular choice is because salad ingredients include vegetables, tubers and fruits that are rich in vitamins, high in fiber and contain very little starch. You can eat it at noon or in the evening, both of which are suitable because the salad has an extremely rich source of ingredients, providing a variety of choices that make you not bored.
Not only helps to lose weight, salad also provides the skin with an abundant source of vitamin C, which helps to keep the skin youthful and smooth.
Some principles to keep in mind when using salads to lose weight are to choose only suitable low-sugar fruits and vegetables such as kiwi, apple, grapefruit, etc., to ensure adequate protein for the body with foods. Products such as chicken breasts, beef, and eggs are prepared using healthy cooking methods such as boiling, grilling or pan-frying.
at Blogtuan.info – Source: Eva.vn – Read the original article here
