Use 1 of these 3 things to apply on the soles of the feet before going to bed to detox, beautiful skin
Oriental medicine says, foot is the second brain of the body because it is the place where many of the most important acupuncture points are concentrated. But this is the part located at the bottom. So sometimes you skip the day-to-day care. From bathing, cleaning, the feet are also the place where the eyes are less noticeable.
The feet are considered as the second brain of the body because it is the place where many of the most important acupuncture points are concentrated.
Only when pain appears, we pay attention to care, find ways to massage, take medicine for healthy feet.
In fact, every day you can use familiar ingredients available at home to apply on the soles of your feet to help your feet stay supple and prevent many diseases. In particular, applying 1 of the 3 things below to the soles of the feet before sleeping will help detoxify, beautify the skin, and revive the internal organs without cost.
Use 1 of these 3 things to apply on the soles of your feet before going to sleep to help detoxify, beautiful skin, and revive internal organs
1. Apply wind oil to the soles of your feet before sleeping
Applying wind oil to the soles of the feet before going to bed is really good for the stomach, bladder as well as the internal organs.
Applying wind oil to the soles of the feet before going to sleep helps to revive internal organs.
Former colonel, general practitioner Bui Hong Minh (Former Chairman of Ba Dinh Oriental Medicine Association, Hanoi) said that the soles of the feet have many nerves that connect to different parts of the body. In other words, every position on the body is related to the soles of the feet.
If you work hard to apply wind oil to the soles of your feet before going to bed, your internal organs will all benefit. In particular, if you combine foot massage, it will improve blood circulation in the body, supporting the treatment of headaches and migraines. At the same time, it also helps prevent foot pain when there is an injury in this area and enhances sex drive…
2. Apply ginger to the soles of your feet
Oriental medicine considers that the soles of the feet are the position of soles. This is where many nerves connect to different parts of the body. In other words, every position on the body is related to the soles of the feet.
Applying ginger on the soles of the feet helps the warmth of the ginger enter the body through the soles of the feet.
At this time, you put a few slices of fresh ginger on the soles of the feet to help the warmth of the ginger enter the body through the soles of the feet. In particular, when properly combining the soles of the feet with ginger, the effect is further enhanced. You can detox your body, clean and rejuvenate your internal organs. From there, you will have a good and deep sleep, your skin will be pink and full of vitality.
Applying ginger on the soles of the feet also helps push all cold air out of the body. This helps to keep the body warm, repelling the risk of colds and colds.
In addition, the scent from fresh ginger is also very pleasant, helping to reduce stress, clear mind, you will feel positive energy every day.
3. Put red onion on the soles of feet
In red onion, there is onionin A compound, which helps reduce inflammation and fight pain very well.
You just need to put a few slices of red onion on the soles of your feet and secure them with a bandage or socks. Red onions will bring many effects to the body such as purifying the breath, purifying the blood, killing pathogens and bacteria.
According to MSc Hoang Khanh Toan (Former Head of Oriental Medicine Department, 108 Central Military Hospital), this tuber has a stimulant, which when used to bundle the leg will help promote acupuncture points on the soles of the feet. From there, it helps to regulate the function of organs, prevent some diseases as well as enhance resistance and prevent possible adverse complications.
In particular, red onion contains onionin A compound, which helps reduce inflammation and fight pain very well. Onions also contain a number of phytoncides such as allicin, which has strong antibacterial properties with the effect of killing infectious bacteria, including E. Coli and Salmonella. Putting red onion on the soles of the feet before going to bed will detoxify, sleep well, and women will become more and more colorful.
at Blogtuan.info – Source: Afamily.vn – Read the original article here
