Why do the more moms try to nourish their children, the more they avoid eating? This is the right way for children to eat well and be healthy

Hello!

As you said, recently the weather has changed, making many children sick, so it is very important to take care of children’s nutrition and disease prevention. In particular, parents also need to be vigilant and follow the instructions to prevent their children from infectious diseases that are in season such as dengue fever, hand, foot and mouth disease …

Young problem anorexic It’s very common after getting sick. During the examination and consultation, we receive many cases like your child. The reason is that the child is still tired and does not want to eat. Therefore, in this period, it is very important to build a reasonable diet for children to have an interest in eating.

In addition, there are many cases anorexia baby Because of the parents themselves, that is when the child is just getting sick, because they want their child to eat a lot, mothers often have actions that easily distract the child when eating, such as feeding the child while watching TV, eating and playing at the same time.

Many generations of families live in the same house, grandparents and parents both feel sorry for their children and grandchildren, so there is a case where a mother cooks food for her child but does not like her grandparents, then she feeds her grandchildren. add other dishes, sometimes bad food such as sausages, snacks… This is a very common problem and it is the choice and care that is not reasonable for children after illness.

As for your problem, it is giving your child foods that are too high in nutrients, because you think that doing so is good, helping your child recover quickly. However, this is only the wish of the parents and actually this is not wrong, but the way to do it is not right.

Children who have just woken up need to eat fresh, nutritious foods, and limit fast food. Illustration.

The fact that parents rapidly supplement food, feed children continuously to help them get well quickly brings back effects, making children afraid to eat, gradually giving birth to anorexia and nutritional deficiencies. Therefore, nutritional supplements for children need to balance the groups of substances, let them eat slowly, step by step, do not force them to eat foods that are considered nutritious when they are sick.

For children who have just woken up, the choice of food is also very important, we cannot pamper them, feed them according to their preferences, especially unhealthy foods and drinks such as carbonated soft drinks. , fast food … but need to choose fresh food, so that children can get nutrition from that fresh food.

When preparing fresh and healthy foods, even for older children, it is advisable to cook them into dishes that children like, are easy to eat, easy to swallow, and easily digestible during the period of illness. In addition, it is necessary to supplement some micronutrients for newly sick children to help stimulate appetite, good digestion… These micronutrients can be supplemented from fresh food sources.