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Why is it easy to get back acne in summer?

Hot weather makes the skin sweat a lot, causing clogged pores, especially the back skin is less cared for and is covered by clothes.

In summer, when the weather is hot and humid, sweat glands and sebaceous glands are more active. Similar to the face and chest, the back skin also has a high density of sebaceous glands and dead skin cells that clog pores, leading to inflammation or bacteria breeding in the pores, causing acne. In particular, the back skin is wide, less cared for, difficult to observe carefully, and is in contact with clothes, dirt, etc., so it is often easier to get acne.

Doctor Le Vi Anh, Department of Dermatology and Cosmetic Dermatology, University of Medicine and Pharmacy Hospital Ho Chi Minh City, said that acne on the back and shoulders is often related to movement activities that cause increased sweating and friction from clothes. In addition, fungi (Malassezia) can also cause lesions similar to acne and tend to overgrow in humid, sweaty environments.

The back is often covered by clothes, backpacks, and other things, so it can be an ideal environment for acne-causing bacteria and fungi. If the fungus enters the hair follicle, it can cause a condition known as folliculitis.

Besides, the back skin is less cared for, even during daily bathing. Over time, the stratum corneum thickens and pores become clogged, causing back acne. The application of therapeutic drugs and monitoring the effectiveness of treatment in the back skin of the patient is also difficult because it is difficult to approach, touch, touch or observe carefully compared to the skin of the face, neck and chest.

Some other reasons cause back acne such as a diet high in sugar, starch, fat or milk,… Teenagers in puberty; women are more affected by female sex hormones, especially during the menstrual cycle; people who own oily skin or who often operate in hot and humid environments… are prone to back acne.

Hot weather causes the skin to secrete a lot of sweat on the pillowcase when sleeping. If not cleaned regularly, pillowcases are also places to accumulate and grow acne-causing bacteria.





The back is often covered by clothes, backpacks, and other things, so it can be an ideal environment for acne-causing bacteria and fungi.  Photo: Insider

The back is often covered by clothes, backpacks, and other things, so it can be an ideal environment for acne-causing bacteria and fungi. Image: Insider

To take care of the back skin, you should bathe daily with a sponge, bath sponge, bath brush with mild products. In addition, should rub gently, do not rub too hard, causing skin damage and inflammation.

If the back acne is sparse, not inflamed or the acne is not too serious, you can use normal and benign acne products for your back such as acne shower gel, oil-free, .. When acne breaks out, a shower gel with benzoyl peroxide can be used. This ingredient kills bacteria and helps reduce damage, so look for concentrations below 5.3% to avoid irritation.

If the skin on your back is dry or tight, especially after a shower, you can use a gentle oil-free moisturizer or lotion. Look for products labeled “hypoallergenic” so as not to clog pores.

Sun exposure can make acne spots darker and more noticeable. Therefore, you should use a hypoallergenic sunscreen with an SPF of 30 or higher whenever your back is exposed.

Choose bras that are airy, comfortable, and not too tight. Wearing a strapless bra will help reduce acne on the shoulder blades. Wear comfortable, sweat-wicking, soft clothing. Limit hair contact and rubbing too much on the back.

Avoid letting chemicals like conditioners and shampoos run through your back because that is the leading cause of back acne. Change bed sheets, wash pillows regularly. Take a shower after exercising. Dry the person before getting dressed.

If home care doesn’t work, you should go to the hospital to get a prescription for the right medication.

Thuy An

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