Angela Phuong Trinh is building the image of “muscle doll”.
Photo of Angela Phuong Trinh present.
Previously, Angela Phuong Trinh was famous for the image of a feminine, fragile girl like dew for many years joining the entertainment industry. But a few years ago, after a period of retreat, she suddenly returned to showbiz with a different style. She suddenly shared that she wanted to pursue a healthy style, not afraid to show off her muscles on her personal page.
In order to have a strong and muscular body, no less than a man, the “child mother” herself had to work very hard. She is not afraid to do heavy bodyweight exercises such as:, Squats, Deadlift, bench press, military press, barbell rows…
The change in appearance of the beauty born in 1995 surprised many people.
Recently, fans have to admire the top practice of the beauty born in 1995. Specifically, Angela Phuong Trinh performed a thigh kick exercise with a weight of 260kg including a dumbbell plate and body weight of coach Pham Van. Mach. Right below the post, many people gave her compliments: “It’s great, sister”, “Deserves a muscle doll”…
Sharing about the training process, the beauty born in 1995 said: “Tinh loves everything she has, a healthy, toned body. And to do that, Trinh spent more than 2 hours a day at the gym. No matter how busy you are, you have to go to the gym.” The actress also believes that owning a toned body needs to go through a process of hard work. But when we love our body, we know how to best take care of it.
She made many people admire because she pushed the weight of 260 kg.
In addition, she has also pursued a vegetarian diet for many years. However, she does not diet, but eats enough meals every day, focusing on high-protein plants from plants such as tofu, asparagus, spinach, broccoli, mushrooms, assorted beans, nuts… and drink more vegetable protein powder to strengthen muscles.
She combines fasting and intense training to build muscle.
Gymnastics has many different forms of exercise. In which each type of exercise also helps us have different goals. Some people aim to increase strength, others want to increase muscle. And like Angela Phuong Trinh, she is aiming for both.
Impressive body of Angela Phuong Trinh at the moment.
For several years now, Angela Phuong Trinh has maintained a regular vegetarian diet, combined with daily gym exercises with coach Pham Van Mach.
at Blogtuan.info – Source: 24h.com.vn – Read the original article here