Does regular ejaculation reduce the risk of prostate cancer? – Life Health

If a man ejaculates regularly, his risk of prostate cancer can be reduced. How often is it? However, this is only a precaution in men 50 years of age and older.

The prostate is a small, walnut-shaped gland that produces fluid in semen and helps push it out during ejaculation.

The prostate gland plays an important role in the ejaculation process. Many people believe that frequent ejaculation can help reduce the risk of prostate cancer.

Because prostate cancer is so common in men, it’s important to know and understand the risk factors and why is screening important?

1. What do studies say about the relationship between ejaculation and prostate cancer?

Men who ejaculate 21 or more times a month have a reduced risk of prostate cancer.

There are many studies that suggest that ejaculating more often can reduce the risk of prostate cancer.

A 2004 study in the US surveyed more than 29,000 men about the frequency of ejaculation over an eight-year period. The study found that men with a higher frequency of ejaculation (21 or more per month) may have a lower risk of developing prostate cancer than men who ejaculate 4 to 4 years old. 7 times per month.

A 2016 study bolsters the finding that men who ejaculate more often may be less likely to develop prostate cancer than men who ejaculate less often.

Other studies have produced conflicting results:

The 2003 study was still unclear whether more ejaculation makes men of all ages less likely to develop prostate cancer.

A 2009 study found that frequent masturbation may reduce the risk of prostate cancer in men 50 years of age and older. However, the same study also found that more frequent ejaculation may increase the risk of the disease in men in their 20s and 30s.

A more recent 2017 study that examined ejaculation frequency and prostate cancer risk found that a higher frequency of ejaculation in 30-year-old men was protective. However, frequent ejaculation in men in their 20s and 40s did not have the same effect.

The 2004 and 2016 studies defined frequent ejaculation as ejaculating 21 or more times per month. However, men who ejaculate more frequently may also reduce their risk of prostate cancer.

In 2018 there were 22 studies on sexual activity and prostate cancer risk. It found that a moderate frequency of ejaculation two to four times per week was significantly associated with a reduced risk of prostate cancer. This equates to a frequency of about 8-16 ejaculations per month.

2. Risk factors for prostate cancer

Overweight, obese men can increase the risk of prostate cancer.

Being aware of the risk factors for prostate cancer can help men understand their chances of getting the disease.

The following factors seem to make your chances of getting prostate cancer higher:

Age: As men get older, the risk of developing prostate cancer increases over the age of 50. About 60% of prostate cancer cases affect men over the age of 65.

Family history and genetic factors: Men have a higher risk of prostate cancer if they have a close relative, such as a father or brother, with a history of the disease.

Certain genetic changes can increase the risk of prostate cancer. Changes in genes can also increase the risk breast cancer and ovarian cancer, may play a role.

Weight: Obesity may increase the risk of advanced prostate cancer.

Physical activity: Physical inactivity has been shown to increase the risk of prostate cancer in some men.

Chemical exposure: It is possible that certain chemicals may increase the risk of prostate cancer. Agent Orange may be linked to prostate cancer.

Diet: A diet high in animal fats and dairy and low in fiber, fruits and vegetables may increase the risk of prostate cancer.

3. Prevention to reduce prostate risk

Men should exercise regularly to maintain a moderate weight to reduce the risk of prostate cancer.

According to the International Association for the Prevention of Cancer, there is no surefire way to prevent prostate cancer. However, there are a number of ways that can reduce the risk of prostate cancer such as maintaining a moderate weight, getting regular exercise, eating a healthy diet that focuses on foods like whole grains. whole grains, fresh produce and leaner protein sources, adding more fruits and vegetables to the diet, reducing consumption of red meat, processed or processed foods or foods high in sugar or refined carbohydrates, animal fats dairy products and fats.

In men with prostate cancer, if at risk, doctors may prescribe aspirin regularly to slow the progression of the disease. However, in order to use the drug, men need to go to the doctor to get the correct diagnosis and take the medication according to the doctor’s instructions.

Sex and masturbation are beneficial in many ways, can reduce stress and contribute to a healthy heart. Most men fall asleep faster and sleep more deeply after sex. Frequent ejaculation may also offer men some protection against prostate cancer, especially men aged 50 and over.

4. Early detection of prostate cancer

Men should be screened regularly with blood tests or a rectal exam which can aid in the early detection of prostate cancer and improve the chances of successful treatment.

Men diagnosed when the cancer is still in the prostate or has just spread to nearby tissues, on average, have a near 100% chance of surviving at least another 5 years.

Men who were diagnosed in the later stages, when the cancer had spread to other parts of the body, had a 31% chance of surviving 5 years or more.

It is important for men to talk to their doctor about screening. Transgender people who were designated as male at birth should also ask their doctor about screening.