The benefits of fat for the baby’s body are not known

The importance of fat for the baby’s body

Fats (lipids) play an important role when they both provide high energy, increase appetite, and help children maximize absorption and use of fat-soluble vitamins such as vitamins A, D, and E. ,…

Fat plays an important role in the development of children.

A prominent role of fats is in the transmission and absorption of vitamins A, D, and E. These vitamins are essential nutrients in your baby’s daily diet and have many distinct functions: Vitamin A help maintain eyesight, increase immune function, participate in the development of the body; Vitamin D enhances the absorption of calcium in the intestine and mobilizes minerals to the bones; while Vitamin E is a powerful antioxidant, helping to protect the immature nervous system of children. However, these fat-soluble vitamins are only maximally absorbed when consumed with foods containing fat.

Fat is also known to be the richest source of energy. For children, because their bodies are growing rapidly, they need a lot of positive energy. Without enough fat, your baby will feel hungry and the body will not be able to function at its optimal level. Therefore, in order for children to always be active and full of energy, parents need to fully supplement this important nutrient for the baby.

Nutritionists recommend a balance between animal fat and vegetable fat in children’s diets should be 70%: 30%.

How is dairy fat different from animal fat, nut fat?

According to information from the National Institutes of Nutrition, milk and dairy products (such as whey) are foods that contain many essential nutrients such as oleic acid, conjugated linoleic acid, omega-3 fatty acids, vitamins, and minerals. substances and biologically active compounds as antioxidants. In it, omega-3 is an essential nutrient that is good for the development and function of nerve tissue. Most observational studies found no association between dairy product consumption and increased risk of obesity, cardiovascular disease, coronary heart disease and stroke regardless of milk fat concentration.

Skim milk is a rich source of fat, delicious taste, stimulates the baby’s taste buds to help babies eat better

Other fats from animal and vegetable fats (from nuts) are commonly used in daily meals as well as added in the mother’s cooking process. Good sources of fatty acids include fruits, vegetable oils, nuts, fatty meats, lean meats, and fish oils. Fatty acids from animal fats and seeds are divided into four categories: saturated, monounsaturated, polyunsaturated and trans fats, of which trans fatty acids and trans fats is associated with an increased risk of cardiovascular disease.

Animal fats such as fatty meat, lean meat… contain a lot of energy-rich saturated fatty acids, but using too much is not good for the heart. As for salmon, cod liver fat, fish oil … rich in vitamins A, D and arachidonic acid are good for health, but many children do not like the taste. That’s why many parents choose to supplement their children’s fat with whey thanks to its delicious taste and baby will surely love it.

The fat benefits of Monte . whey

In the market, whey imported from Germany and Monte is being trusted by many Vietnamese parents for their children. Monte’s whey contains good fat content and is made from milk ingredients, moreover, it is the best selected fresh milk from the highlands of Bavaria – Southern Germany. This is a place with a cool, fresh year-round climate, which is very favorable to produce high quality milk and a unique aroma that is rare elsewhere.

According to the conclusion of the National Institute of Nutrition on the nutritional value of Monte whey: this delicious dish contains up to 43% unsaturated fat, which is beneficial for the body of children.

Monte whey contains good fat with standard content and is rich in Vitamins A, D, E

The nutritional composition in 100g of Monte whey includes a set of 5 golden nutrients: fat, protein, calcium, vitamin A, fiber and many other natural vitamins available in fresh milk (such as vitamins D, E) which are essential for holistic development of the baby. The fat in Monte helps to absorb and activate the effects of Vitamins A, D, E available in Monte and also in the baby’s body.

The National Institute of Nutrition recommends, 1 box of Monte whey can meet from 6.5-17% of the energy needs of children from 6 months to 7 years old. For children from 6-12 months old who use 1 box of whey per day, there is no need to use cooking oil in making powder or porridge for children. For children aged 1 to 7 years, it is possible to feed them 1 carton of whey per day and use small amounts of other fats.

Monte whey is trusted and chosen by many parents in Vietnam and around the world for their babies.

Visit the Monte Vietnam fanpage to find out more information at: fb.com/vang.sua.monte

Milk is a standard food source of fats that help children develop healthy bodies and increase absorption of essential vitamins. So parents, please choose the most reliable and quality products to fully supplement your baby’s nutrition!