Why eating pineapple is good for men in “sex”, who should not eat?

According to Dr. Luong Y Phung Tuan Giang, President of the Institute for Research and Development of Traditional Medicine of Vietnam, pineapple can help improve fertility. Studies show that eating foods rich in antioxidants can help prevent infertility. Because free radicals can damage the reproductive system, foods with high antioxidant activity like pineapple are recommended for those who are trying to conceive.

Accordingly, the antioxidants in pineapple such as vitamin C, β-carotene, other vitamins and minerals such as copper, affect the fertility of both men and women.

Illustrations

For men, antioxidants have been shown to help increase blood flow and restore proper tissue formation in the sex organs, aiding in increasing sperm count.

Studies have also shown that men who eat pineapple can boost their sexual confidence because pineapple can help their body and fluids have a more pleasant odor.

Pineapple also helps increase sperm count. Pineapple is a rich source of vitamins B1, B6 and C. It also contains folate, copper and manganese. Manganese deficiency results in decreased libido and stamina as well as reduced sperm count and higher risk of infertility.

Besides, bromelain, an enzyme found in pineapple, activates the production of testosterone which can enhance a man’s sex drive. The high content of vitamin C and thiamine in pineapple also provides abundant energy for the body, thus enhancing the endurance of men during sex.

The most notable nutrient in pineapple that is particularly relevant to men’s health is manganese. This nutrient is known to improve sexual potency.

And has been shown to raise testosterone levels, especially beneficial for men. In fact, according to Nature’s Aphrodiacs, in laboratory studies, manganese deficiency in men causes loss of sex drive and lack of semen.

But manganese isn’t the only benefit of pineapple that makes it especially good for men. Pineapple is also a good source of bromelain. This enzyme has been shown to aid in triggering testosterone production.

Another nutrient in pineapple that can help men produce sex hormones is thiamine. The thiamine in pineapple may also benefit men when it comes to testosterone production. Thiamine stimulates the production of sex hormones in both men and women.

In addition, pineapple also provides the body with a number of powerful antioxidants. Antioxidants fight free radicals in our body. Antioxidants are also important for men.

Not only do they help fight visible signs of aging, but they can also help promote a healthy immune system and have even been linked to preventing certain age-related diseases.

Not only the antioxidants, vitamin C in pineapple also works to improve blood flow. This not only helps men maintain heart health, but also impacts blood flow to the penis. That is why foods rich in vitamin C like pineapple are included in the list of foods that help fight erectile dysfunction.

Besides the unexpected effects from pineapple, there are also potential risks if you eat too much, eat incorrectly (allergies, poisoning).

Therefore, experts note to prevent allergies, poisoning when eating pineapple to ensure safety when eating pineapple, housewives should choose to buy fresh pineapple and whole fruit; Do not eat crushed pineapple; When peeling pineapple, remove all the skin, cut deeply to remove the eyes; Wash pineapple with salt water before eating to remove toxic fungi that enter the pineapple and cause harm to the body.

When allergic, pineapple poisoning, it is necessary to induce vomiting, drink ipeca syrup or activated charcoal to remove toxins. If there are symptoms of respiratory failure, low blood pressure, etc., the patient should be taken to the nearest hospital emergency room.

People with bleeding diseases or at risk of bleeding (nosebleeds, dengue fever, large wounds, bleeding women…) should not eat pineapple.

Fresh pineapple should not be eaten on an empty stomach because the organic acids of pineapple and bromelin strongly affect the lining of the stomach and intestines, causing hangovers, discomfort…

N. Huyen