After bathing, washing your hair is easy to die? Wash your hair in the morning or at night, which is more harmful? -Life health

Some people do not know that it is more harmful to wash their hair in the morning or at night, and what is the effect of washing their hair during these two times?.

Some people insist that showering every day removes most of the bacteria and dirt from the body, and they feel relaxed after bathing. However, there is an opinion that, after bathing, washing your hair is easy to cause sudden death. How true is this?

According to the medical literature, sudden death is sudden and unexpected death, mostly due to bad habits or some sudden illness. Some people have a habit of showering first and then washing their hair.

In fact, sudden death will not be caused by bathing and then washing your hair, as long as you pay attention to the water temperature. However, there are differences in the effects of washing hair at different intervals, which needs further understanding.

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Is washing your hair in the morning or at night more risky?

Some people do not know that washing their hair in the morning or at night is more harmful, and the effects of washing their hair during these two times are different. Many people are still in a coma when they wake up in the morning, bathing and washing their hair in this state is very dangerous.

Especially in the cold autumn and winter, you should pay attention to keeping warm after waking up, if you wash your hair right now, the whole head is wet after washing, if you don’t dry it in time, it is very easy to catch a cold. can lead to headaches. If the blood vessels at the tip constrict, it affects the normal blood supply and threatens brain health. Therefore, it is best not to wash your hair in the morning.

Some people often have a habit of washing their hair in the evening, after a tiring day of work, many people will want to take a clean bath, feel comfortable before going to bed. Compared to washing your hair in the morning, you should wash your hair more at night, not only to dispel fatigue, but also to improve sleep quality. Of course, if you have a habit of washing your hair in the morning, you can dry your hair in time after cleaning to keep it dry, and pay attention to other details when washing your hair, which can minimize potential dangers.

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What to pay attention to when washing hair?

There’s a lot of common sense to know about shampooing, and choosing the right shampoo is key. People with oily hair and a lot of oil on the scalp should choose an oil-control shampoo to remove oil and keep the scalp dry. For some people with itchy scalp and a lot of dandruff, they can choose an anti-itch and dandruff shampoo, and use the right shampoo according to the condition of the head, wash it, and keep the hair dry.

In addition, the water temperature should also be well controlled, cold water can’t wash your hair, avoid letting cold stimulate vasospasm causing headaches. Water that is too hot can damage the hair follicles and scalp. It is best to test the temperature with your hands when washing your hair, and set the water temperature to about 40 degrees Celsius.