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Don’t use these 14 items all year round without changing or harming your health, they also have a limit!

1. Pillow intestines

Over time, the pillow intestine can accumulate a lot of tiny dust particles from the air, oils from the body, dead cells, dust mites that are invisible to the naked eye. At this point, they can become a reservoir for bacteria and allergens.

In addition, the intestines of pillows that have been used for a long time will begin to loosen, making you more likely to experience neck pain. Therefore, you should change the pillowcase every 1-2 years, and don’t forget to wash the pillowcase once a week.

2. Mopping rags

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Experts recommend that you change your mop about every 2 months, even if you rarely use it. Because, over time, the mops will be full of dirt and bacteria, affecting the speed of house cleaning and its cleaning ability. Besides, you should also remember to clean this item after each use.

3. Doormats

Doormats should be replaced every 2 years or less, if they are old or damaged or torn. This is an effective way for you to keep your house clean.

4. Towels

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Even if you wash and dry your towels in the sun after 3-4 wipes after bathing, or even wash it every day, over time, they are hard to avoid being covered with bacteria and dirt. Experts recommend that the ideal time for you to change your toothpick is every 3 years.

5. Hair Comb

When combing hair, dead cells on the scalp will stick to the comb. Over time, this substance will thicken, making the comb look very unhygienic. Even if you clean your comb regularly, experts recommend replacing it every 6 months to keep your scalp and hair in the best possible condition.

6. Irons

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Many people think that irons are designed to last forever until they break down. However, this is a misconception. In fact, its ideal lifespan is only one year.

After a year of use, the iron will no longer function as perfectly as it did before. And if the iron breaks, it’s easier, if not cheaper, to buy a new one than to have it repaired.

7. Bathroom curtain

Bathroom curtains should be cleaned once a month or at least every 2-3 months. It also needs to be renewed every year, but if the shower curtain shows signs of mold or damage, you should replace it with a new one right away.

8. Microwaves

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A good quality microwave can last up to ten years, but that doesn’t mean you can’t use it until it breaks down completely. During use, you should pay attention to whether it has any unusual problems, such as hearing strange noises, slow rotation,… If so, you should take it to repair or replace it immediately, to avoid causing damage. serious consequences such as fire or explosion.

9. Car seats

Child car seats also have an expiration date. The reason is that the seat material will degrade over time, reducing its safety. Experts recommend that child seats should only be used for 5-6 years from the date of purchase.

10. Water filter tube

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Many people believe that, just periodically cleaning the water filter pipe can be used for a long time, unless it is damaged or leaking, it must be replaced. However, no matter how much you wash it, it is not possible to remove all the invisible bacteria that accumulate inside. Therefore, you should replace the water filter every 6 months.

11. Helmets

Most branded helmets have an expiration date stamped on the inside. But when used for a long time, the text will be blurred so you can’t see the date anymore. Remember, most helmets have a lifespan of 3-5 years after use. If you rarely use your helmet, you can replace it after 7 years.

12. Bath cotton

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A humid, damp bathroom environment is an ideal place for bacteria and fungi to grow. And loofahs or bath towels will be very vulnerable to them. Therefore, experts recommend changing the loofah every month, and with normal bath towels, it should be changed every 2 months. In addition, do not forget to squeeze them dry, hang them in a ventilated place after each use.

13. Running shoes

Most running shoe companies say that running shoes should be replaced after you’ve run 700-800km. That means if you run 8km every day, then after 90-110 days you should change them.

Of course, if you use your regular running or exercise shoes less often than jogging on the road, their lifespan will be longer. In general, at some point, when you feel uncomfortable, uncomfortable or sore feet when wearing shoes, it is time to replace them.

14. Wooden spoons and ladles

After a period of use, wooden spoons and ladles will begin to appear small cracks. Plus, they’re also absorbent. Even if you clean regularly, chances are that the cracks will become a breeding ground for bacteria.

The best way to test is to soak a wooden spoon and ladle in boiling water. If the water smells bad, it’s time to change it. But it’s best to replace wooden spoons and ladles every year.

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