How to cook gourd soup with shrimp is simple but delicious, gourd soup
On hot days like this, a delicious meal is definitely indispensable with a bowl of sour soup. That’s why in this article, we will show you how to cook gourd soup with shrimp and mushrooms.
The operation is simple and quick, but the finished product is both delicious and cool, can’t fault it.
Gourd soup cooked with shrimp
Ingredients needed to prepare shrimp gourd soup
1. Vegetables: 1 gourd, 100 grams of straw mushrooms, 10 grams of coriander, 2-3 branches of green onions
2. Dried shrimp or baby shrimp: 50gr
3. Spices: Salt, sugar, seasoning, ground pepper
How to cook gourd soup with shrimp
– Step 1: Prepare the ingredients
If using dried shrimp, soak the shrimp in water for about 5-7 minutes for the shrimp to hatch, then rinse and dry. If using young shrimp, you wash with white wine and rinse with water to remove the fishy smell. Then, mince the shrimp or leave it whole.
You scrape the gourd, wash it, and cut it into small pieces, each about 0.5cm thick.
Peel and slice the gourd
With scallions and coriander, remove the root, wash and finely chop. Straw mushrooms cut off the foot of the mushroom, soak in diluted salt water for about 5-7 minutes, then wash and dry.
You can halve the top of the mushrooms or leave them whole
– Step 2: Cook soup
You put 1-2 teaspoons of cooking oil in the pot. Wait until the oil is hot, then pour the dried shrimp or baby shrimp into the chopped scallions, 1 teaspoon of salt and 1/2 teaspoon of pepper. Stir all ingredients over medium heat for 1-2 minutes.
Then, you add 500-600ml of water to the pot, stir and cover until the pot of water boils, then add mushrooms, seasonings include: 1 teaspoon salt, 1 tablespoon seasoning powder, 1 teaspoon sugar coffee. Continue to boil until the water boils, then add it to the chopped gourd. When the water boils again, season to taste and turn off the heat.
It’s almost done
Now you scoop the soup into a bowl, sprinkle the chopped green onions and coriander on top and you can enjoy!
Finished product
So, you have finished the shrimp gourd soup. If you like to eat sour, you can wait for the soup to cool down and then squeeze a little more lemon juice into it. This way, the soup has the natural sweetness of shrimp and gourd combined with mushrooms, so it’s always delicious.
Remember to try it!
Some benefits of gourd that you may not know
1. Supports weight loss
The biologically active saponin in gourd helps control body weight by suppressing appetite as well as inhibiting the formation of adipose tissue. Saponins are also used to strengthen the immune system.
2. Stabilize blood pressure
Thanks to the abundance of flavonoids – nutrients that help improve the dilation of blood vessels in the body, gourd has the benefit of stabilizing blood pressure. Many studies show that, regularly consuming flavonoids helps reduce the risk of neurodegenerative disorders, cardiovascular disease as well as cancer.
With these information and suggestions, hopefully you will have another delicious and easy-to-cook soup to enjoy.
Wish you and your family have a delicious meal with this way of cooking gourd soup with shrimp!
at Blogtuan.info – Source: Afamily.vn – Read the original article here
