4 mistakes when using sunscreen make your skin darker and darker
Sunscreen is an inseparable item of many women. Especially in the summer, the bright sun makes the skin more damaged, it is impossible not to wear sunscreen. Many women work hard to apply sunscreen every day in the summer to keep their skin supple and cool.
However, many people who apply sunscreen do not improve, even the skin shows signs of darkening. DS Khue Vu (working in Hanoi) said that it is likely that women have made the following 4 mistakes when applying sunscreen, which causes bad black skin and serious decrease in collagen.
1. Apply sunscreen once and use it all day
Many people think that they only need to apply sunscreen continuously after 2-3 hours if the type they buy has a low SPF. Therefore, the sister association chooses sunscreens with SPF 50 or higher, confident that they only apply once and are enough to use for a whole summer day.
This is completely wrong thinking. Because, no matter how high you use sunscreen, after 3-4 hours, the effect will wear off. Especially when you often have to go out in the hot sun.
So if you only use sunscreen every morning, then expose your face to the street, don’t ask why after the recommended time period, your skin will be dark and ugly!
2. Apply sunscreen only when going out
In fact, when you sit indoors, at work … the sun containing harmful UV rays can still penetrate the door. At this time, the skin without a shield like sunscreen is still attacked by UV rays, causing damage as usual.
Especially UVA rays that can penetrate glass windows will definitely cause serious skin damage. Not to mention, blue light from computers, phones, lights in the office… also attacks the skin, causing darkening of the skin, rapid aging. This is a very common condition among office workers, but not everyone knows how to avoid it.
3. Apply sunscreen only to the face and not to other parts
Many women seem to only care about applying sunscreen to the “façade” that ignores the neck or limbs. If you apply it, also apply it, don’t take care of it like the face area. Then you realize that the skin on your neck is wrinkled, your hands and feet are visibly black, and you feel a waste of money on investing in sunscreen…
In fact, if you want to have smooth, youthful skin, sunscreen always needs to be applied enough in any area that is often exposed to the sun. In addition to the face, the neck and limbs also need to be regularly applied. This is the only way to ensure that the skin is not darkened in the summer.
4. Wrong choice of sunscreen
Women who apply sunscreen in the summer often choose those with a very high SPF because they think the higher the better, the better the effect, no longer afraid of bad black skin. This is extremely wrong thinking.
The most important thing for sunscreen to work against aging is that you must choose the right type for your skin.
Remember to apply sunscreen in the summer
– Minimum SPF 30, after 2-3 hours need to reapply sunscreen to protect skin against UV rays best. For office workers working indoors can reapply after 4-5 hours.
– You should use waterproof sunscreen if you go to the beach, when you go out in the hot sun, you sweat a lot. After 2 hours of outdoor activity in this weather, you still need to reapply.
– Apply sunscreen 20-30 minutes before going outside to ensure its effectiveness.
– After applying sunscreen, you still need to be carefully covered with sunscreen, hats, glasses…
– Should be combined with oral sunscreen pills, foods with sun protection such as watermelon, dark green leafy vegetables, vitamin C rich fruits … to plump the skin, avoid blackening and skin aging.
at Blogtuan.info – Source: Kenh14.Vn – Read the original article here
