Student Noo Phuoc Thinh wears an archery bikini, revealing body lines like a living doll-Beauty

She was once known when she won the title of Vietnamese Voice 2018 champion.

Tran Ngoc Anh has a well-balanced body thanks to regular exercise.

Tran Ngoc Anh is no longer a strange name to the Vietnamese music industry when she won the title of Vietnamese Voice 2018. At that time, she was a student of singer Noo Phuoc Thinh. However, the stepping stone to the music award has not been promoted by Vinh Phuc’s hometown vocalist for his career path.

After many years of entering the entertainment industry, Tran Ngoc Anh has perfected her physique. She received many compliments from fans with her youthful appearance and attractive body with a recent image when playing archery in a bikini. To get that, Tran Ngoc Anh has chosen to practice combining many different sports from yoga to golf (also known as the rich man’s sport).

Not only is it a sport that creates a trend for practice, golf is also known for its many health benefits. Therefore, the number of Vietnamese stars playing golf is increasing day by day. They often check in on the field or participate in professional tournaments.

With Tran Ngoc Anh, she once shared with fans because of her youthful appearance that she went to the golf course and was called “grandchild”. Many people also agree with the comment praising the female singer for having a well-proportioned body and a beautiful face like a high school girl.

Because, playing sports is not only a way to exercise health and “fit” but it also helps people like reverse aging. With golf, a course will take an average of 4-5 hours. In addition to walking time on the court, you also have to make a lot of shots. When hitting the ball, the body is moved including: arms, back, waist, hips… This repetition helps to wake up body areas and promote metabolism, calories are burned hitting the ball. tell.

She has a beautiful hourglass figure.

It is estimated that the amount of calories burned for each golf session is 1200 – 1500 calories. Meanwhile, an adult woman needs to maintain a 2,000-calorie daily intake to stay active. So, if you want to lose weight, playing golf will be an ideal choice.

Besides playing golf, Tran Ngoc Anh also yoga. With yoga, she has been with her for many years and brought a big change in her physique to the female singer. Yoga brings many health benefits while helping to “rejuvenate” is what the followers of this discipline praise.

In yoga, the more difficult the movement, the more power you lose. When sweat is secreted, it helps the body eliminate toxins and whitens the skin over time. With these movements, the heart is higher than the head, which will help you look younger over time. Because when done, more blood will flow to the face, bringing nutrients and supplemental oxygen to the skin. Even, not only your face but also your scalp has a positive effect.

Tran Ngoc Anh often performs many difficult movements such as planting a banana tree, downward facing dog, folding posture, candle pose, plow pose… When practicing, you need to regulate your breathing and breathing. Stay calm and feel every movement of your body.

With Tran Ngoc Anh, she always improves exercises with difficult movements, so the use of hand or elbow protection is indispensable.

Finally, in order to have a beautiful hourglass figure, the singer born in 1996 also chooses a scientific and nutritious diet.