Children with hand foot mouth should eat what to quickly recover?

Hand, foot and mouth disease is a mild illness that causes sores on a child’s hands and feet, plus sores in the mouth. Has nothing to do with foot and mouth disease, which affects livestock.

The illness can make your baby feel uncomfortable all the time, but it usually clears up on its own without treatment in a week to 10 days. Hand, foot and mouth disease is usually caused by a virus and this disease is especially common in young children, the speed of which is quite rapid.

When hand, foot and mouth disease is mild (grade 1), children can be treated at home, but they need to be properly nourished and cared for.

Children with hand foot mouth should eat what to quickly recover? (Illustration)

Children with hand foot mouth should eat what?

Soft and liquid foods that are easy to digest

Children with hand, foot and mouth disease should eat foods such as porridge or soup to help absorb and digest more easily, without burning pain in the mouth. In addition, to ensure that the baby absorbs the most nutrients, the mother can combine with many different vegetables and fruits such as bean rib porridge, carrot shrimp porridge, green bean eel porridge, egg porridge… Combine with pumpkin, potato, carrot or vegetable juice…helps provide calories, protein, minerals, vitamins.

In particular, dishes from eggs are usually quite soft, easy for children to chew and swallow. At the same time, children also get a lot of nutritional value from these foods such as vitamins and minerals, iron.

Children with hand, foot and mouth disease should be given foods that are easy to digest. (Illustration)

Do not force the baby to eat a lot at the same time, it will easily make the baby scared and vomit. Children should eat little by little, divided into many small meals to help children eat easier, better absorption. Meals should be spaced about 3 hours apart.

Add cool food and regulate the body

Because when sick, the child’s body often feels hot in the body. Therefore, the mother can combine tapioca flour in the child’s daily diet to help cool the body or feed the child a lot of sweet and soft fruits such as papaya, banana, sapodilla… to Helps to reduce ulcers in the oral cavity, support to strengthen the immune system and treat hand, foot and mouth disease.

Add lots of water for children

To help relieve the pain of sores, soothe the throat, besides letting the child gargle with warm salt water 3-4 times a day, parents should pay attention to the child to drink more water. Some types of water are good for children such as juice, filtered water, milk or fresh coconut water…

Especially fresh coconut water is very good because it contains many minerals, vitamins, antioxidants, and electrolytes. Adding plenty of water to a child with hand, foot and mouth disease can help relieve mouth sores and keep the body hydrated.

Give your child ice cream or cold drinks like milk or ice

These foods can help ease the pain of sores around the mouth. Besides, cold drinks when entering the body will help children feel cooler and cooler inside.

Ice cream is quite useful food for children with hand, foot and mouth disease. (Illustration)

Children with hand foot mouth should not eat?

In addition to the food-based nutrition that the baby should eat, parents also need to abstain from foods such as:

Hot, hard and solid spicy foods and foods

When hand, foot and mouth disease, children will develop sores in the throat and oral cavity. If the foods are spicy, hot or hard, too salty will cause the sores to be severely irritated, making the baby painful, uncomfortable, even harder to heal.

Foods rich in arginine

Arginine is one of the amino acids that can cause the virus to produce more, if your baby eats foods containing this substance, it may make his illness worse. Therefore, mothers should not give their children foods containing a lot of arginine such as peanuts, raisins, chocolate, nuts, etc.

Foods rich in saturated fat

Children should avoid eating a lot of meat and other fatty foods such as butter and cheese as this will cause the skin to produce more oil, making the rash worse.

Parents should note that when feeding children, it is necessary to use a soft spoon. After meals, rinse the mouth with warm water and clean the children’s daily personal items such as rice bowls, water cups, milk bottles, spoons and chopsticks. ..by boiling or boiling water, use is separate.