Signs to recognize menstrual syndrome in men – Life Health

Hormonal fluctuations in men can have the same symptoms as premenstrual syndrome in women, including depression, fatigue, and mood swings.

Like women, men experience hormonal changes. Each day, a man’s testosterone levels increase in the morning and decrease in the evening. Testosterone levels can even change from day to day. Men’s testosterone levels can vary, and a number of factors can affect testosterone levels. As these hormones change and fluctuate, men can experience what’s known as a man’s “red light” day.

The symptoms of these fluctuations may have some similarities to those of premenstrual syndrome in women.

1. Causes of Menstrual Syndrome

Menstrual syndrome in men is thought to be the result of testosterone fluctuations

Menstrual syndrome in men is thought to be the result of hormone fluctuations, specifically testosterone. Testosterone plays an important role in a man’s physical and mental health, and the human body works to regulate it. But factors unrelated to menopause can cause testosterone levels to change. This is thought to lead to unusual symptoms.

Factors that can affect male hormone levels include age – a man’s testosterone levels start to drop as soon as the age of 30, stress, changes in diet or weight, illness disability, sleep deprivation, eating disorders. These factors can also affect a man’s psyche.

2. Symptoms of Menstrual Syndrome

The symptoms of so-called menstrual syndrome in men closely resemble some of the symptoms women experience during premenstrual syndrome in women. Menstrual syndrome, however, does not follow any physiological pattern in the same way that women’s menstrual cycles follow the reproductive cycle, as there is no hormonal basis of menstrual syndrome in men. men exist. That means these symptoms may not be frequent, and there may be no pattern to them.

Testosterone levels fluctuate naturally, but levels that are too low can cause problems with low sex drive, behavioral and mood problems, and depression. If these symptoms persist, men should make an appointment to see a doctor for examination and advice. This is a diagnosable and treatable condition.

Likewise, middle-aged men may experience symptoms when their natural testosterone levels begin to drop. This condition, known as male menopause. Symptoms tend to be fatigue, low sex drive and tend to affect middle-aged men due to low testosterone levels.

“Menstruation” in men does not occur, so if a man has bleeding from the male genitals, it could be due to a parasite or infection. It is important to see a doctor for a diagnosis and treatment plan as soon as possible.

3. Lifestyle changes can help

If there are signs of serious hormonal changes, it is necessary to see a doctor, have testosterone levels checked to treat as soon as possible.

Menstrual syndrome is not a recognized medical diagnosis, so treatment is needed to manage symptoms, adapt to emotional and mood swings when they occur, and find solutions. release stress

Exercising, eating healthy, finding ways to reduce stress, and avoiding alcohol and smoking can help prevent these symptoms from occurring. These lifestyle changes can also help with a variety of physical and mental symptoms.

If you notice your symptoms could be the result of low testosterone, see your doctor. Testosterone replacement may be an option for some men with low hormone levels, but it comes with risks.

If a doctor suspects another underlying cause, he or she will advise and order tests and procedures to help rule out other problems.

If there are signs of severe hormonal changes or low testosterone, one of the best ways to help men is to chat so they can help manage any symptoms, no matter what the underlying cause.

Men should seek medical attention if symptoms are severe enough to affect their lives. See a sex therapist if you need help with your sex life, or see a mental health professional if you’re experiencing anxiety. depression or worry.

Similarly, if you have bleeding from your genitals, you should see a doctor. This is not a form of menopause but could instead be a sign of infection or other conditions.